Scientists will tell you that they don't consider anecdotes-personal stories about something-to be evidence that establishes a fact. Say you have 10 people swear they've been abducted by aliens, and all of their descriptions of the kidnapers match. That still wouldn't be enough for scientists to declare that aliens are real. It would take other types of evidence, not just word of mouth, for the actual existence of aliens to be accepted as a plausible explanation for people's reported disappearances.
Moms who fail to lose the pounds they gain during pregnancy - or those who gain a few extra pounds in the year that follows birth - may boost the risk of developing both type 2 diabetes and heart disease later on, according to the results of a new study.
Virtually anything from the stress of a long checkout line to the first signs of menopause can trigger hormone imbalances, which reveal themselves through mood swings, fatigue, migraines, memory problems, and a lackluster sex drive.
It's well known that diabetes, an inflammatory disease, increases the risk of developing heart disease and related complications-also the result of inflammation. Now there's a way of predicting which type 2s may be at the highest risk of dying from cardiovascular disease.
Swedish researchers report that a drop in A1C of less than one percentage point can lower the risk of death from cardiovascular disease among people with diabetes by nearly half. Specifically, they found that patients who reduced their A1C from 7.8% to 7.0% decreased their risk of dying from cardiovascular disease by 45 percent.
The answer to the looming threat of obesity and cardiovascular disease could be as simple as putting one foot in front of the other. Indeed, according to a new campaign from managed-care giant Kaiser Permanente, walking has benefits in the short and long term.
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