Virtually anything from the stress of a long checkout line to the first signs of menopause can trigger hormone imbalances, which reveal themselves through mood swings, fatigue, migraines, memory problems, and a lackluster sex drive.
It's well known that diabetes, an inflammatory disease, increases the risk of developing heart disease and related complications-also the result of inflammation. Now there's a way of predicting which type 2s may be at the highest risk of dying from cardiovascular disease.
Swedish researchers report that a drop in A1C of less than one percentage point can lower the risk of death from cardiovascular disease among people with diabetes by nearly half. Specifically, they found that patients who reduced their A1C from 7.8% to 7.0% decreased their risk of dying from cardiovascular disease by 45 percent.
The answer to the looming threat of obesity and cardiovascular disease could be as simple as putting one foot in front of the other. Indeed, according to a new campaign from managed-care giant Kaiser Permanente, walking has benefits in the short and long term.
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