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Latest Exercise Regimen Articles

Exercise Regimen Article Archives

January 2013

The Back Up Plan

(Editor's Note: Check with your physician before undertaking any exercise routine.)

comments 0 comments - Posted Jan 26, 2013

March 2012

Diabetes and Exercise

Do you struggle with controlling your sugar levels during exercise? When my doctor changed my exercise regimen after my heart attack, my biggest struggle was keeping my sugar levels stable. We all like to see low numbers, but no one likes the shaking associated with low blood sugar or that feeling we have for the rest of the day after our levels have fluctuated. So how low is too low before working out?

comments 0 comments - Posted Mar 22, 2012

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