What is the difference between "good carbs" and "bad carbs"? Is that ache in your side normal or a sign of cancer? Is blurry eyesight normal for people with diabetes, or should you start a carrot diet to improve your vision?
Not long ago, celebrity chef Charles Mattocks, who was recently diagnosed with diabetes, came across the twitter account that I use to connect with the diabetes community. He called me and told me about his idea for making a documentary about diabetes and asked if I would like to participate. Charles saw the need for an up-close view of our disease that would be very supportive of the diabetes community. Having had type 1 diabetes for 12 years, I jumped at the opportunity to be a part of a film that focuses on the struggles of dealing with diabetes.
Burnout is common among people with diabetes, especially those who have had the disease for years, even decades. Diabetes management can be exhausting, confusing, and frustrating, particularly when you think you are doing everything right but your blood sugars still fail to cooperate.
Food plays an important role in our lives. For most of us, it is more than just a means of sustenance. For some, it is a source of great pleasure. For others, it is a source of painful consequences. And for many, it is both.
Many people with diabetes have had to eliminate traditional flour breads and refined starches from their diets because of the way they spike blood sugar. "Diabetic Lifestyles Bread" from Alvarado Street Bakery is a nutritious alternative to traditional flour breads and causes a much slower rise in blood sugar.
INGREDIENTS 1 large bunch (about 1 1/4 pounds) kale, stems and center ribs discarded, leaves roughly torn 2 sheets nori, cut into 1-by-2-inch strips 1/4 cup Roasted Garlic Oil* (see below) 1 teaspoon coarse sea salt 1/2 teaspoon freshly ground black pepper Grated zest of 1 lemon
We are a tight-knit community. I'm not talking about my neighbors in my hometown of Chicago. I'm talking about my worldwide neighbors in the diabetic online community. Anyone dealing with diabetes knows the bond that it brings. When a person with diabetes is wronged, the rest of us feel the sting. Most of us living with diabetes have stories about people badgering our diet choices, saying inappropriate or insensitive things, and, sadly, crossing the line even further.
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