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Good Nutrition Archives

Good Nutrition Article Archives

December 2012

Paying Attention to Eating Pays Off

Mindful eating may help control weight as well as blood sugar levels in people with diabetes.

comments 1 comment - Posted Dec 5, 2012

May 2012

Around the Table: A Dinner Host's Responsibility With Paula Deen

Recently, I was cuddling my sleeping toddler and watching a recorded episode of The View. If you've never seen the show, five well-known women discuss "hot topics" and interview guests. On the day I watched, their guest co-host was Paula Deen, the Southern chef who is best known for adding endless sticks of butter to her recipes.

comments 6 comments - Posted May 23, 2012

October 2011

My Wife Has Diabetes—And I’ve Never Felt Better

Like many people, I have a soft spot for salty chips, butterscotch sundaes, cheesecake, meat loaf, mashed potatoes, fried chicken, and countless other comfort foods. A couple of martinis, accompanied by plump, red, pimento-filled olives, are another pleasant indulgence. And martinis were exactly what my wife Pat and I were drinking during the 2-for-1 Happy Hour at a chic Atlantic City bar during a vacation about five years ago.

comments 0 comments - Posted Oct 27, 2011

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