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Snack Article Archives

April 2012

Kale Chip Recipe

INGREDIENTS
1 large bunch (about 1 1/4 pounds) kale, stems and center ribs discarded, leaves roughly torn
2 sheets nori, cut into 1-by-2-inch strips
1/4 cup Roasted Garlic Oil* (see below)
1 teaspoon coarse sea salt
1/2 teaspoon freshly ground black pepper
Grated zest of 1 lemon

comments 1 comment - Posted Apr 6, 2012

January 2012

A Day in My Life With Insulin-Dependent Diabetes

What's it really like to have type 1 diabetes?  Every morning I start the day with a finger prick and two insulin injections.  It doesn't matter if I don't feel like it.  It doesn't matter if I'm tired.  There is simply no room for pre-coffee dosage errors, excuses, or whining.   Some mornings are good and some are bad, based upon my blood glucose reading. Its level varies greatly depending on whether my liver has released large stores of glucose during the dawn hours.

comments 25 comments - Posted Jan 1, 2012

September 2011

9 Safe Driving Tips

An estimated 34 million Americans will be on the road during Labor Day weekend, many of them with type 2 diabetes. Road travel can interfere with blood sugar management and lead to low blood sugar, which can cause serious complications, such as loss of consciousness, if not treated quickly.

comments 1 comment - Posted Sep 6, 2011

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