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May 2014

A Spoonful of Splenda

What color is sugar? For most people with diabetes, the colors pink, blue and yellow might come to mind. Many people often rely on the little colored packets of artificial sweeteners when managing their blood sugar or their weight. It might seem like the best alternative compared to the calories and blood sugar spikes that come with regular sugar, but now research suggests that artificial sweeteners, along with some regular sweeteners, aren't as safe as we thought.

comments 4 comments - Posted May 26, 2014

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