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November 2011

Four Tips for a Happier Life With Diabetes

When doctors hand out a diagnosis of diabetes, I wish they'd give you a list of tips that can make life happier living with the illness.  After my diagnosis, I felt ashamed of my diabetes, ashamed of my inability to control it with diet and exercise even though I literally worked out every single day for nine months straight.  I skipped nearly all carbohydrates and didn't eat meat at the time, so all I ate was nuts, cheese, eggs, and vegetables.  The doctor didn't put me on insulin right away because I was eighteen, and she wasn't sure if I had type 1 or type 2. But nothing I did was working. It was soon apparent that I was type 1 and that insulin injections were unavoidable.  I had no idea that it wasn't my fault.  I felt hopeless, hungry, exhausted, and alone.

comments 2 comments - Posted Nov 1, 2011

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