SACRAMENTO, Calif. -- UC Davis Health System researchers have identified for the first time a biological pathway that is activated when blood sugar levels are abnormally high and causes irregular heartbeats, a condition known as cardiac arrhythmia that is linked with heart failure and sudden cardiac death.
As I was sitting in the hospital after a heart attack, my cardiologist walked in and said, "You have to stop eating meat." "Red meat?" I asked hopefully. "All meat," he replied firmly. It was disconcerting, to say the least, because meat has been in my life since I could feed myself. But my cardiologist explained, "If you don't want to end up back here again, you will start on an plant-based diet immediately." That day, I stopped eating meat. In fact, I asked the hospital food service to switch me to a vegetarian diet.
Just take a look around. It's pretty clear that many of us are carrying more weight than we used to. Obesity has skyrocketed in recent years, and it's not about to stop. Roughly one in three adults is obese today, and researchers now predict that 164 million adults will be obese by 2030. That's half of all adults in the country.
Spending too many hours watching TV can also substantially increase your odds of developing type 2 diabetes and cardiovascular disease or dying early. That's the conclusion of a Harvard School of Public Health study that looked at the effects of heavy TV watching.
A new report recently published in the American Chemical Society's bi-weekly Journal of Agricultural and Food Chemistry adds a new punch to the power of garlic in the fight against heart disease. The report concludes that garlic has "significant" potential for preventing cardiomyopathy, a form of heart disease that is a leading cause of death in people with diabetes.
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