It’s likely if you tossed the fearless Sage Donnelly over Niagara Falls, she’d probably emerge from the churning waters at the bottom exalted over the ride, as long as she was in her kayak rather than one of those old-fashioned wooden barrels.
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For older adults dealing with type 2 diabetes, co-occurring physical problems can make disease management and healthy living a challenge. One of those most challenging-and common- diagnoses is arthritis.
The Mayo Clinic Health Letter for August 2012 has published three lifestyle changes that could stave off the progression of prediabetes to full-blown type 2 diabetes. The list isn't new, but its periodic reiteration indicates that healthcare researchers and providers have settled on a simple prescription for staying diabetes-free.
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