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Inspiration Archives

Inspiration

Page 2
As I Blow Out the Candles

As I celebrate my birthday this month, I also recognize the anniversary of my diabetes. If it were a person, it would be legally old enough to move out.  Oh, how I wish it would! I was diagnosed at eighteen years old with type 1 diabetes, so this makes eighteen long years that the two of us have been living together.  I have so many mixed emotions about it.  On one hand, I feel stronger and more certain of my decisions with diabetes than ever before.  On the other hand, I feel pretty depressed that it's been so long and that, no matter how I try to push away the thought, complications could be looming around the bend.

Comments 1 comment - Jun 17, 2012 - * * * * *

Mark the Season With Inspiration

Winter might be on its way, but there's plenty of fall color to celebrate in the meantime. You can find fresh inspiration with the Divabetic Octoberfest, a series of events sponsored by the nonprofit wellness group for diabetic women.

Comments 4 comments - Oct 24, 2011 - * * * * *

Allie and Me

When diagnosed with type 1 diabetes, I was eighteen years old, scared, and confused.  Although bone thin, I was older than the usual juvenile diabetic, so the doctor didn't know if I had type 1 or type 2 diabetes.  At first, the doctor gave me pills to lower my blood sugar.  I avoided carbohydrates and threw myself into exercise, then watched helplessly as the numbers on my blood sugar meter continued to rise.

Comments 10 comments - Sep 1, 2011 - * * * * *

Profiles in Type 1: Dr. Jonathan Beach

Dr. Jonathan Beach is a 35-year-old emergency medicine physician who has had type 1 diabetes for 31 years. He owns and operates Urgicare, a wellness center that includes The Northeast Center for Diabetes Care and Education in Plattsburgh, New York, an isolated rural community that has few other resources for diabetes. This is his story of his life with diabetes and his professional experience with the insulin pump.

Comments 4 comments - May 12, 2011 - * * * * *

Profiles in Type 1: Gene Thornton

Gene Thornton was in the Army in Germany when he got type 1 diabetes. It was 1965, 46 years ago, and he was 24 years old. This is his story, in his own words.

Comments 5 comments - May 10, 2011 - * * * * *

Molly Martin, Motocross Racer

Molly Martin is a vibrant and energetic 18-year-old from Texas who's had type 1 diabetes since the age of two. Five years ago, Molly took up motocross racing. She says, "I love riding motocross---it's just you and the bike. I feel free when I ride, like I don't have to think about diabetes. I do have to make sure that I test before I get on and during breaks, to make sure my sugar is doing what it's supposed to be doing. But when I get out there, it's just me and the bike, going."

Comments 1 comment - May 5, 2011 - * * * * *

Phil Southerland’s Not Dead Yet: Memoir of a Bike Racer With Diabetes

Phil Southerland's autobiography is an inspirational coming-of-age memoir about a type 1 baby who wasn't supposed to live. But his doctor's dismal prediction didn't take into consideration his mother's indefatigable determination that her baby would thrive no matter what, and Phil's own fierce drive to conquer every single challenge he encountered, including his diabetes. It's an engrossing book, a sports adventure story with a medical subplot and a roster of dynamic characters, the most dynamic of whom is Phil himself. If we could harness his energy, our dependence on foreign oil would be a thing of the past.

Comments 2 comments - Apr 20, 2011 - * * * * *

European Researchers Say Mediterranean Diet Lowers Risk of Metabolic Syndrome

Italian and Greek researchers conducting a meta-analysis* of the diets of more than 500,000 people have concluded that the Mediterranean diet reduces the risk of metabolic syndrome, a cluster of risk factors that are common precursors to type 2 diabetes. Those factors include overweight or obesity, a sedentary lifestyle, high blood sugar, high triglyceride levels, high blood pressure, and high "bad" cholesterol.
The Mediterranean diet is high in fruit, vegetables, whole grain foods, and low-fat dairy products. Proteins include fish, legumes, poultry, tree nuts, and mono-unsaturated fatty acids from olive oil. Alcohol intake is moderate and almost always in conjunction with meals. Red meat is only an occasional menu item.
The scientists looked at 50 studies that involved more than 500,000 people, then extrapolated the effects of a Mediterranean diet from them. Although the meta-analysis pointed to the usefulness of the Mediterranean diet in fending off metabolic syndrome, its authors said that their conclusion is tentative, given the need for more research on the topic.
The study was published in the March 15 issue of the Journal of the American College of Cardiology.
* A meta-analysis looks at a number of similar studies and tries to derive new and useful results from them by detecting common patterns among them.

Comments 0 comments - Apr 12, 2011 - * * * * *

Tyler Stevenson on Going Away to College with Diabetes

When a young person with type 1 diabetes leaves home for the first time, it's often a difficult adjustment for the parents as well as their child. Tyler Stevenson is 20 years old, in his second year at Florida State. This is what he told us about his life in college with diabetes.

Comments 3 comments - Feb 22, 2011 - * * * * *

Tyler's Ten Objectives for Staying Healthy

Everywhere you look, there seems to be a great tasting high carb meal, dessert, or snack staring back at you. While away at college last fall, I found a t-shirt picturing a cupcake above a skull and crossbones. For me, that image really sums up how we need to deal with being diabetic while being constantly tempted by sugary treats.

Comments 4 comments - Feb 16, 2011 - * * * * *

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