The holidays are known as a time for family gatherings, catching up with relatives, and sometimes even the occasional family conflict. Like drama at the holiday dinner table, in many ways your health is influenced by your family-for better or for worse. This year, why not start a conversation that benefits everyone? Gather your family health history.
"What's for dinner?" is a commonly asked question in many households. As children, spouses, friends, and others stream into your home after work, school, or a day of errands, they are eager to sit down, enjoy a meal, and unwind.
I was reading the latest issue of one of my parenting magazines when I came across an article on children and food. The author suggested offering dessert only two to three times a week instead of every day. I laughed aloud.
In late July, five teenagers and five adults hiked to the summit of Mount Shavano, one of Colorado's famed 14,000-foot peaks. For this particular group, the journey to the top of Shavano was designed to be an intensive educational experience on the topic of diabetes management. Each teenager had type 1 diabetes, and the adults were mentors dedicated to helping the teens feel more in control of the disease. The team made it to the summit by performing countless blood sugar tests, counting carbs, and experimenting with insulin pump basal rates. The outfit behind the expedition was Testing Limits, an outdoor adventure club just for people with diabetes, operated by the non-profit Insulindependence.
On July 2, 2010, when Lt. Jose Lopez took the podium at the recent Children With Diabetes Friends for Life Annual International Conference in Orlando to speak to the parents of children with diabetes, his goal was to use his own story to reassure them about their children's future. "What I most wanted to convey to them was that people with diabetes, especially children, can do normal stuff and live their dreams. I am not a super hero - and I did it."
Fall is a welcome season, full of bounty and beauty. The heat of summer gives way to calmer days and crisper evenings. We trade our shorts and swimsuits for jackets and jeans and enjoy campfires, hayrides, and holiday celebrations.
Diabetes Health is the essential resource for people living with diabetes- both newly diagnosed and experienced as well as the professionals who care for them. We provide balanced expert news and information on living healthfully with diabetes. Each issue includes cutting-edge editorial coverage of new products, research, treatment options, and meaningful lifestyle issues.
The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained on or available through this website is for general information purposes only. Opinions expressed here are the opinions of writers, contributors, and commentators, and are not necessarily those of Diabetes Health. Never disregard professional medical advice or delay seeking medical treatment because of something you have read on or accessed through this website.