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Molly Martin is a vibrant and energetic 18-year-old from Texas who's had type 1 diabetes since the age of two. Five years ago, Molly took up motocross racing. She says, "I love riding motocross---it's just you and the bike. I feel free when I ride, like I don't have to think about diabetes. I do have to make sure that I test before I get on and during breaks, to make sure my sugar is doing what it's supposed to be doing. But when I get out there, it's just me and the bike, going."
0 comments - May 5, 2011 -
Phil Southerland's autobiography is an inspirational coming-of-age memoir about a type 1 baby who wasn't supposed to live. But his doctor's dismal prediction didn't take into consideration his mother's indefatigable determination that her baby would thrive no matter what, and Phil's own fierce drive to conquer every single challenge he encountered, including his diabetes. It's an engrossing book, a sports adventure story with a medical subplot and a roster of dynamic characters, the most dynamic of whom is Phil himself. If we could harness his energy, our dependence on foreign oil would be a thing of the past.
0 comments - Apr 20, 2011 -
Greetings from Philadelphia International Airport! Airports are fascinating places...great for seeing what people look like and how they act under unusual circumstances. At this moment, I see a lot of truly overweight people. Most folks are treating the moving walkway like a ride at Disney World–just standing there, inching slowly along and staring blankly at the passing drywall. I don’t know…maybe the two sights are related. Have we really become this lazy? Have we “convenienced” our way out of being in shape? Have electronic toilet flushers, soap dispensers, and water faucets taken away our last opportunity to burn any calories at all?
0 comments - Apr 14, 2011 -
Italian and Greek researchers conducting a meta-analysis* of the diets of more than 500,000 people have concluded that the Mediterranean diet reduces the risk of metabolic syndrome, a cluster of risk factors that are common precursors to type 2 diabetes. Those factors include overweight or obesity, a sedentary lifestyle, high blood sugar, high triglyceride levels, high blood pressure, and high "bad" cholesterol.
The Mediterranean diet is high in fruit, vegetables, whole grain foods, and low-fat dairy products. Proteins include fish, legumes, poultry, tree nuts, and mono-unsaturated fatty acids from olive oil. Alcohol intake is moderate and almost always in conjunction with meals. Red meat is only an occasional menu item.
The scientists looked at 50 studies that involved more than 500,000 people, then extrapolated the effects of a Mediterranean diet from them. Although the meta-analysis pointed to the usefulness of the Mediterranean diet in fending off metabolic syndrome, its authors said that their conclusion is tentative, given the need for more research on the topic.
The study was published in the March 15 issue of the Journal of the American College of Cardiology.
* A meta-analysis looks at a number of similar studies and tries to derive new and useful results from them by detecting common patterns among them.
0 comments - Apr 12, 2011 -
If you, like me, have diabetes, you realize upon reflection that you are, despite the constant demands of the disease, blessed. Somewhere, sometime, you have benefited from the kindness, professionalism, and genuine concern of a medical professional, be it a nurse, pharmacist, dietitian, physician, therapist, or supporting staff.
0 comments - Apr 7, 2011 -
Francisco Zepeda is a 54-year-old native of El Salvador who owns an insurance agency in San Francisco. Type 2 diabetes runs in his family. He says, "My grandmother lived with diabetes for about 30 years, and my father has it as well. I heard about diabetes all that time, but I never thought that it was going to happen to me. And I still hope that I'm not really diabetic. They say that once your blood sugar goes up, then you are diabetic, but I don't want to believe that I'm diabetic, you know what I mean?"
0 comments - Mar 31, 2011 -
Tony Flores is a 50-year-old native of El Salvador who works as a construction foreman. He was diagnosed with type 2 diabetes about 12 years ago, after an eye doctor told him it would be a good idea to get his blood sugar checked. He recalls, "I did the test, and they got all freaked out and told me, ‘Oh my god, your A1C is at 12%. You have diabetes type 2. You've got to cut the sugar, you've got to stop drinking orange juice and soda."
0 comments - Mar 15, 2011 -
A paid Medicare benefit for diabetes education is rarely used by those who qualify for it, despite the fact that diabetes education provides clear health benefits.
0 comments - Mar 13, 2011 -
Edward Danielson developed type 1 diabetes 79 years ago, in 1931, only a decade after the discovery of insulin. Edward's wife of 67 years, Dorothy, recalls, "In the spring of 1930, when Edward was ten, his teacher told his mother that he ought to be checked by a doctor because something seemed to be wrong. His mother got on the streetcar with Edward and they went down to see the doctor, who said, ‘There's nothing wrong with him. He's just slow.' So they went home. In the fall of the same year, his new teacher said, ‘Something's wrong with Edward--he ought to be checked out by a doctor.' So they went back, and that doctor diagnosed him with diabetes. They kept him in the hospital for a month because the doctors then didn't know that much about diabetes 1."
0 comments - Mar 10, 2011 -
Diabetes Health is the essential resource for people living with diabetes- both newly diagnosed and experienced as well as the professionals who care for them. We provide balanced expert news and information on living healthfully with diabetes. Each issue includes cutting-edge editorial coverage of new products, research, treatment options, and meaningful lifestyle issues.