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Page 3
Resolve and Evolve!

Here at Diabetes Health, we've learned the hard way that specific resolutions are the way to go. General plans like "I'll watch my weight" or "I'll check my blood glucose more often" tend to be less successful than the more specific: "I'll eat x number of carbs each meal" and "I'll check my BG before and after every meal." 

Comments 2 comments - Dec 29, 2008 - * * * *

Famous People With Diabetes
Famous People With Diabetes

We originally published this list in 2000. In the years since, many more celebrities, stars, athletes, and movers and shakers have joined the ranks of people with diabetes. Here is an updated list of the more prominent ones, divided between the living and the dead.

Comments 45 comments - Dec 17, 2008 - * * * *

A CDE’s Tips for Surviving the Holidays if You Have Diabetes
A CDE’s Tips for Surviving the Holidays if You Have Diabetes

Are you ready to celebrate the holidays? How many festivities are on your calendar this season? It’s time to navigate the minefield of situations that can throw your diabetes off course and send a joyous occasion into the dumps.

Comments 0 comments - Dec 10, 2008 - * * * * *

The Joke’s on You: Laugh Yourself Healthier
The Joke’s on You: Laugh Yourself Healthier

A doctor is trying to get his patient, an overweight man with diabetes, to lose some weight. "I want you to eat what you always do for two days, then skip a day, then repeat this for two weeks. When you come back, you should have lost five pounds." A month later when the patient returns, he's lost 20 pounds. The doctor is amazed. "Was it hard to follow my instructions?" he asks. "Well, on the third day, I thought I'd die," the man replied. The doctor nodded. "From hunger? " "No," the man replied, "From the skipping."

Comments 1 comment - Dec 8, 2008 - * * * * *

Are You an Athlete with Diabetes? Then You Need This Book! (Part 2)

Last week we published an excerpt from Chapter 4 of Sheri Colberg's revised, updated, and expanded version of her 2001 book, Diabetic Athlete's Handbook: Your Guide to Peak Performance. Dr. Colberg has a PhD in exercise physiology, is a Diabetes Health board member, and is herself an athlete with diabetes. Her book draws upon the experiences of hundreds of athletes with diabetes to provide the best advice for exercisers with diabetes, either type 1 or type 2.

Comments 0 comments - Dec 2, 2008 - * * * * *

Facing the (Food and Fitness) Facts: 11 Myth-Busters to Help You Take Charge of the One Thing You Can Control These Days

No doubt about it: Most of us have never felt less in control of our destinies. The stock market is bottoming out and no one knows what to do about it. Jobs are down, food prices are up, and who knows what's going on with gas. To make things even more expensive, the holidays are upon us. Mix all these factors together, and you have a recipe for runaway stress and anxiety. But there is one thing you can control: your body weight. That's right. Now is the time to get fit, lose any extra pounds that might be hanging around, and develop the habits that will keep your weight at a healthful level over the long term. 

Comments 1 comment - Nov 24, 2008 - * * * * *

Hard Work and Determination Pay Off for Young Athlete
Hard Work and Determination Pay Off for Young Athlete

I'll never forget the afternoon of January 22, 2003. I was just leaving my classroom when my phone lit up, alerting me to a new voicemail. My heart stopped when I listened to the message. It was my son's pediatrician, asking me to call him back as soon as possible.  

Comments 2 comments - Nov 24, 2008 - * * * * *

Thinking of Kids? Here’s Some Tips for Handling Pregnancy & Diabetes
Thinking of Kids? Here’s Some Tips for Handling Pregnancy & Diabetes

Becoming pregnant for the first time can be overwhelming for any woman, especially if that woman has diabetes. When my husband and I decided we were ready to have children, the first thing I did was make an appointment with my endocrinologist. Diagnosed when I was fourteen, I've had type 1 diabetes for twenty-four years. My doctor explained that I would need to be in tight control for three months before I could even think about babies, so I got right to work. Learning everything I could about diabetes and pregnancy, I was pleased to discover that with education, support, and practice, a woman with diabetes has every opportunity for a healthy pregnancy.

Comments 7 comments - Nov 17, 2008 - * * * * *

Living with Diabetes: The Journey From Type 1 Diagnosis To Stability Is Rough
Living with Diabetes: The Journey From Type 1 Diagnosis To Stability Is Rough

I have been reading a lot about diabetes on the Internet ever since I was diagnosed less than a year ago, and I wanted to share my experiences.

Comments 8 comments - Nov 10, 2008 - * * * * *

New Consumer Guide in Spanish Helps Type 2s Compare Diabetes Drugs

A new Spanish language consumer guide to type 2 diabetes, called “Pastillas para la diabetes tipo 2,” has been released by the Agency for Healthcare Research and Quality (AHRQ). The guide provides information on how to control type 2 and includes comparisons of oral medications. AHRQ data show that nearly one in eight Hispanics takes a prescription drug for diabetes.

Comments 0 comments - Jul 25, 2008 - * * * * *

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