Dieters are often deterred from losing weight too quickly, as many people believe that rapid weight loss is difficult to maintain. However, a new study suggests that both gradual and rapid weight loss methods can be effective, and they also have similar levels of weight regain. This information dispels the myth that rapid weight loss via crash dieting is ineffective because that weight loss is difficult to maintain.
Potatoes have earned a bad reputation among dieters as being weight loss saboteurs, and they have been blacklisted from numerous low-carb diets and other nutritional plans. However, a new study has shown that potatoes could actually help people lose weight. The key is to ensure that you are sticking to a calorie-controlled diet.
CURE-D is the first Bollywood dance research and intervention study designed for South Asian immigrants in the United States. Success with Zumba and Latin hip-hop to manage diabetes in other populations contributed to this study.
Kids – or their parents – might be making smarter choices when they visit fast food restaurants, even though burger joints are still the most popular drive-through stops, according to the results of a new a new study.
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Living with diabetes means you need to take extra care to stay healthy. The good news is that even small changes in your lifestyle and habits can make a big difference in managing your blood sugar, staying healthy, and preventing complications.
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