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Healthy Eating

Updated 1 week ago
Want Your Kids to Eat Healthily?
Aug 4, 2014 | 
If you want your kids to eat healthy foods, keep your mouth shut at the dinner table. That means don’t tell them that the broccoli on their plate is good for them. That goes for the carrots and cauliflower, too.
Recession May Have Worsened Obesity
Jun 21, 2014 | 
According to a report from the Organization for Economic Cooperation and Development, the Great Recession that began in 2008 may have worsened obesity rates in developed nations, including some groups in the United States.
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Meal Time: Where to Begin?
Dec 22, 2012 | 
As we people with diabetes know all too well, diabetes presents some of its greatest daily around the dinner table. This is an area where I still find one of my biggest struggles: the ability to create tasty low-carb meals.
The New York City YMCA Diabetes Prevention Program
Oct 30, 2011 | 
At 330 pounds, Kerry Watterson was tired of not being able to fit into his seat on an airplane. He had a family history of type 2 diabetes, and although doctors said his blood sugar was still at a normal level, he knew it was time to make a change. "I found out about the YDPP [YMCA Diabetes Prevention Program], called the director, and said, ‘I want to do this.' I'm so glad she took me," he says now, one year later.
My Wife Has Diabetes—And I’ve Never Felt Better
Oct 27, 2011 | 
Like many people, I have a soft spot for salty chips, butterscotch sundaes, cheesecake, meat loaf, mashed potatoes, fried chicken, and countless other comfort foods. A couple of martinis, accompanied by plump, red, pimento-filled olives, are another pleasant indulgence. And martinis were exactly what my wife Pat and I were drinking during the 2-for-1 Happy Hour at a chic Atlantic City bar during a vacation about five years ago.
Diabetes Educators Have Your Number
Sep 2, 2011 | 
Don't think that you can pull one over on your diabetes educator anymore. The American Association of Diabetes Educators (AADE) has developed an official, standard method to measure the progress made by their diabetic patients.
 
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