Burnout is common among people with diabetes, especially those who have had the disease for years, even decades. Diabetes management can be exhausting, confusing, and frustrating, particularly when you think you are doing everything right but your blood sugars still fail to cooperate.
Molly Martin is a vibrant and energetic 18-year-old from Texas who's had type 1 diabetes since the age of two. Five years ago, Molly took up motocross racing. She says, "I love riding motocross---it's just you and the bike. I feel free when I ride, like I don't have to think about diabetes. I do have to make sure that I test before I get on and during breaks, to make sure my sugar is doing what it's supposed to be doing. But when I get out there, it's just me and the bike, going."
Winter might be on its way, but there's plenty of fall color to celebrate in the meantime. You can find fresh inspiration with the Divabetic Octoberfest, a series of events sponsored by the nonprofit wellness group for diabetic women.
I first met Team Type 1 in 2006, when I was 17 years old. They were competing in the Race Across America (RAAM), a 3,000-mile race from California to New Jersey, for the first time. When I signed up to be part of the support team for Team Type 1, I had no idea what I was getting myself into. I was just happy to be getting a trip to California and to be away from my parents for a week. I had no idea how much work it would take.
It may sound silly to say this, especially in this era of computing and high technology, but in our house, one of the most important tools in managing diabetes is a notebook, an ink pen, and three brightly colored magic markers. Of course, I'm talking about the logbook. That's not to say we don't also rely on complicated software to help track our daughter's blood sugars. But when it comes to understanding and using the data to our advantage, there is some truth to the age old belief in hands-on training.
An estimated 34 million Americans will be on the road during Labor Day weekend, many of them with type 2 diabetes. Road travel can interfere with blood sugar management and lead to low blood sugar, which can cause serious complications, such as loss of consciousness, if not treated quickly.
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