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Updated 13 hours ago
Myofacial Release: Rolling the Aches Away

The sun is out. Memorial Day is around the corner. I think its safe to say we would all like to pick up the pace of our workouts in order to see some significant results before setting foot on the sandy beaches.

Comments 0 comments - May 25, 2013 - * * * * *

5 Tips for Not Dreading Teeth Cleaning

Despite incredible advances in dental technology over the past 50 years, many people still dread visits to the dentist-enough to put off going even when their teeth are throbbing with pain and their gums are oozing blood.

Comments 0 comments - May 24, 2013 - * * * * *

Type 1 Glucose Production Pill on the Horizon

According to research out of a lab in North Carolina, there's more to worry about for type 1 diabetes than a lack of insulin.

Comments 0 comments - May 23, 2013 - * * * * *

10th Q&A With Dr. Richard Bernstein

Are there supplements that help to decrease insulin resistance? Are there supplements that can increase insulin resistance?

Comments 0 comments - May 22, 2013 - * * * * *

Americans Slightly Better at Managing Diabetes

Americans are getting better at managing their type 2 diabetes, according to a new study appearing in the New England Journal of Medicine. But that's not to say we still don't have a long way to go.

Comments 0 comments - May 21, 2013 - * * * * *

Preparing for Your Endocrinologist Appointment

We have all been there: the clammy hands, nervous stomach, constant anxiety, racing thoughts  about eating choices we should or shouldn't have made-all caused by the anticipation of seeing our endocrinologist.

Comments 1 comment - May 20, 2013 - * * * * *

Two New Promising Type 2 Drugs in the Pipeline

Two new drugs originally developed by Eli Lilly are showing promise when it comes to treating type 2 diabetes.

Comments 0 comments - May 19, 2013 - * * * * *

Lemony Angel Hair Toss

Recipe of the Week

Comments 0 comments - May 18, 2013 - * * * * *

Sleep Apnea Is No laughing Matter

Snoring is one of the great clichés. In cartoons, you just know that a blissfully snoring dog, cat, or human is about to be startled by an explosion or some scaringly loud noise.

Comments 1 comment - May 17, 2013 - * * * * *

Alcohol Use May Boost Food Intake

If you're trying to drop a few pounds, skipping that before-dinner cocktail or glass of red wine with dinner might be a great first step.

Comments 0 comments - May 16, 2013 - * * * * *

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