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Fitness

Updated 4 days ago
Stress Eating Leads to Weight Gain for Kids
Jul 11, 2014 | 
For kids facing stress at home or school, comfort food may lead to unexpected and unwelcome side effects. According to a study from Belgian researchers, that extra eating can lead to increased body fat -- and increased obesity risk.
Life With Type 2: Lab Rat
Jul 9, 2014 | 
Since my diagnosis as a type 2 in 2003, I've participated in three Phase 3 drug studies. I am fortunate to live two miles away from one of the San Francisco Bay Area's premier endocrinologists, Dr. Richard Bernstein (who has the same name as the famous low-carb advocate based on Long Island, New York). Over the years, Dr. Bernstein has established his office as a go-to testing facility for drugs in late-stage development.
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Teen Energy Sports Drink Consumption: linked to Other Bad habits
Jul 1, 2014 | 
Most studies targeting teen beverage consumption focus on sugar-laced sodas, but researchers say adolescents are also drinking many sports drinks and energy drinks, both of which had been linked to other unhealthy habits. According to the results of a new study from Minnesota, teen consumption of sports and energy drinks can lead to more physical activity. It also has been linked to increased consumption of other sugared beverages, cigarette smoking, more time spent playing video games and social media sites.
NBA Hall of Famer Dominique Wilkins: Has A Slam Dunk Formula for Diabetes
Jun 30, 2014 | 
NBA Hall of Famer Dominique Wilkins, affectionately known as “The Human Highlight Film” has a few coaching tips for people with diabetes.
Belly Fat Linked to Metabolic Diseases in Kids
Jun 27, 2014 | 
While doctors have long used abdominal fat as a predictor for the risk of metabolic diseases in adults, the same holds true for kids, according to the results of a new study.
Health Awareness vs Weight Conscious
Jun 18, 2014 | 
There's a lot of focus on weight loss as of late; not only in the diabetic community, but in the world in general. New ads for gyms and products claiming fast weight loss come out daily, women feel pressured to lose pregnancy weight within minutes from birthing their children, thin models are being airbrushed until they are nearly unrecognizable and diets are being undertaken without people understanding how/why/if it's really going to be effective. Some of my own friends are chronically doing near-starvation diets to shed weight. People seem to be focused on getting the fat off, but unless long term habits are improved, it's not going to stay off. It's great to fight the obesity epidemic, but we can't allow ourselves to go to the other extreme. Carrying excess weight isn't a good thing, but I think we're losing focus on the importance of health versus aesthetics.
A New Definition for Obesity?
Jun 16, 2014 | 
Two groups are proposing a new definition of obesity that considers factors beyond body mass index.
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