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Exercise

Updated 3 weeks ago
Searching for Answers
Nov 6, 2014 | 
What is the difference between "good carbs" and "bad carbs"?  Is that ache in your side normal or a sign of cancer?  Is blurry eyesight normal for people with diabetes, or should you start a carrot diet to improve your vision?
Women: Take Charge!
Aug 23, 2014 | 
How many women sit in the CEO seat? The number is growing, but not nearly equal to that of men. There may be many reasons for this, and one of the possible explanations may be that some women believe that being “assertive” or “aggressive” are traits that are not “likeable” and inconsistent with how they want to be seen. As women, in both our personal and professional life, we need to worry less about what other people think of us and more about what we need. When it comes to our diabetes, we need to be our own Chief Executive Officer – and for some of us, we may need to step out of our comfort zones to get the care we need.
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