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Related Fitness Threads on Diabetes Health Forums
Diabetes and Exercise
Updated 4 weeks ago
This is the third - and final - installment of our three-part series "Handing Down the Genes." Part III: "Nutrition and Exercise Tips"
0 comments - Feb 19, 2010 -
A university study says that aerobic exercise, a known means of increasing insulin sensitivity, is most effective if the meals following it are low in carbohydrates. The study also revealed that consuming a low-calorie meal after exercising does not increase insulin sensitivity any better than eating a low-carb meal after a workout. In addition, it found that the beneficial effects of exercise are immediate and do not build up over time or last very long. Improvements in metabolism, including insulin sensitivity and lowered blood pressure, occur directly as a result of the latest exercise session, but taper off within hours or days. There is no "storing up" the benefits of exercise.
3 comments - Feb 17, 2010 -
This is the second installment of our three-part series "Handing Down the Genes." Part II: "Preventing Type 2 in Children"
1 comment - Feb 13, 2010 -
This is the beginning of our three part series "Handing Down the Genes." Part I: "When to Worry-and When Not to-About Your Child's Increased Risk for Diabetes."
3 comments - Feb 4, 2010 -
Using a pedometer as part of a structured education programme could reduce the chances of Type 2 diabetes by more than 50 per cent in those at risk of developing the condition, reveals a new Diabetes UK-funded study1 out today.
1 comment - Jan 5, 2010 -
ROSEMONT, IL - Exercise is a critical piece of a healthy lifestyle, however those who suffer from diabetes may see an even greater impact, according to a study published in the January/February 2010 issue of Sports Health: A Multidisciplinary Approach. Authors confirm that exercise can aid in diabetes treatment by improving glucose metabolism and insulin sensitivity.
1 comment - Jan 4, 2010 -
Q: How do I lower my blood sugar when it goes over 200 mg/dl? I have type 2 diabetes.
5 comments - Nov 21, 2009 -
Even if they don't lose weight, a moderate aerobic exercise program can improve insulin sensitivity in obese adolescents who are sedentary.
4 comments - Sep 23, 2009 -
Kansas City, Mo. - Moises Aldape helped Team Type 1 stamp its authority on the Tour of Missouri Sunday by winning the Michelob Ultra King of the Mountains title.
1 comment - Sep 22, 2009 -
Suppose you've always wanted to start exercising, but you've procrastinated for awhile, a very, very long while. In fact, you are a comfortably sedentary 85 years old now, and it seems like it's too late to do any good. Well, according to new research published in the Archives of Internal Medicine, it's never too late.
0 comments - Sep 21, 2009 -