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Exercise Archives

Diabetes and Exercise

Updated 6 days ago
Why We Need Them

Endocrinologists are in a funny position when it comes to people with diabetes. We spend so much time with our diseases that we don't really need them to manage things on a daily basis, but we can't write our prescriptions on our own. 

Comments 0 comments - Apr 4, 2014 - * * * * *

Moving Target

So, what is it that affects my glucose levels and why is it so hard to manage diabetes? In this case, we're talking type 1 diabetes; mine seems to be extremely stubborn and "brittle" by nature. Honestly, sometimes balancing this chronic condition is downright exhausting. Some days it's a scientific equation, weighed and measured, a standard protocol. Other days, it's a roller coaster, a compounding tidal wave, a boxing match.

Comments 0 comments - Mar 16, 2014 - * * * * *

Exercises from Kiley Schoenfeld: The Plank

Happy 2014! This year I am going to break down one exercise per month. I will give the option to progress it through three different levels. It will be up to you to make the decision as to which level is best for you.

Comments 0 comments - Feb 8, 2014 - * * * * *

Exercise Can Temporarily Counteract Overeating

With the first few weeks of 2014 done, those with New Year's resolutions to exercise are probably beginning to drop out. After all, how many sub-zero jogs or shaky-legged visits to the gym can one person stand? Not many, that's for sure. But before you abandon that promise altogether, how about another reminder on the usefulness of exercise?

Comments 0 comments - Feb 1, 2014 - * * * * *

Vigorous Activity May Be Better for Women Than Moderate Workouts

While any exercise at all is certainly better than living a couch-potato lifestyle, women might see lower blood pressure and less depression with hard-core exercise compared to moderate physical activity, according to the results of a new study.

Comments 0 comments - Nov 23, 2013 - * * * * *

Life With Type 2: How (Non-Diabetic) Others See Us

It's always fun to get a different take on things. You sit for years a few rows up from first base and then one day you decide to go sit out by left field. Who knew the game could look so different?

Comments 0 comments - Nov 3, 2013 - * * * * *

Q&A With Dr. Richard Bernstein

Can exercise for a short period of time increase liver and cortisol involvement and cause a negative impact on BG levels?

Comments 0 comments - Aug 27, 2013 - * * * * *

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