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Walking

Updated 25 weeks ago
Vigorous Activity May Be Better for Women Than Moderate Workouts
Nov 23, 2013 | 
While any exercise at all is certainly better than living a couch-potato lifestyle, women might see lower blood pressure and less depression with hard-core exercise compared to moderate physical activity, according to the results of a new study.
Paula Deen: Cooking Up a New Life With Diabetes
Aug 28, 2012 | 
Paula Deen, a celebrity Southern chef known for her unrestrained love of butter and sugar, is no stranger to the media. She received a flurry of bad press recently when she revealed that she had been diagnosed with type 2 diabetes three years earlier. Shortly thereafter, she became a spokesperson for Novo Nordisk's Victoza. Following these developments, some critics said that she was a poor role model. 
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Diagnosed After Sixty: Medication Not Required
Feb 28, 2012 | 
"I knew I didn't eat a totally healthy diet because bread is a big weakness of mine. Worse, exercise was something I kept planning to do but hadn't gotten around to," recalls 62-year-old Laura M., who lives in a New York City suburb. "I had been feeling more tired than usual and had a cut on my right leg that seemed to be healing slowly, but other than that I felt fine. When during the course of an annual check-up, my doctor said I had diabetes, I practically fell apart."
Have You Taken Your Walk Today?
Oct 7, 2011 | 
The answer to the looming threat of obesity and cardiovascular disease could be as simple as putting one foot in front of the other. Indeed, according to a new campaign from managed-care giant Kaiser Permanente, walking has benefits in the short and long term.
Sex and Diabetes
Aug 29, 2011 | 
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