Ever see the top 10 lists for foods everyone should eat to superpower your diet? Ever wonder which will mesh with your diabetes meal plan? Wonder no more. Your list of the top 10 diabetes superfoods has arrived.
Walmart, the nation's largest grocer, averages 20 million customers every single day, so their food policies can affect a lot of people. For one thing, researchers have linked part of the rise in obesity to the prevalence of cheaper food, and Walmart is famous for cheaper food.
DENVER -- New episodes of a critically acclaimed, locally-produced Spanish language soap opera will focus on the obesity crisis in hopes of helping viewers better understand what causes obesity and how they can live healthier lives. The soap opera is called "Encrucijada: Sin Salud, no hay Nada" ("Crossroads: Without Health, there is Nothing").
Taking 10,000 steps a day, or walking about five miles, is very, very good for you. It's even better than walking 3,000 steps a day, which is also extremely beneficial if you walk briskly enough to do it in 30 minutes. The 10,000 steps philosophy is not new--there's even a weight-loss book or two on the topic. But now the 10,000 step regimen has also been linked to an increase in insulin sensitivity in middle-aged adults.
Brown fat is an entirely different animal than the white fat that we pack onto our hips to store excess calories. Instead of storing energy, brown fat actually burns glucose to produce heat (thermogenesis). It's brown because it contains special mitochondria that produce heat from the glucose when activated by cold. Adults don't have much of it, unfortunately, just a few grams if we're lucky. If we had about 50 grams and were cold enough to activate it, it would actually burn about 500 calories a day.
Starting in February, Rhode Island's eight YMCAs will participate in JOIN, a 24-week research study on ways to help obese children and teenagers achieve healthier weight. If it meets its goals, it could become the prototype for a nationwide program that would have a direct effect on the treatment of pre-diabetes in children.
Arena Pharmaceuticals and Eisai Inc. recently released results of a phase 3 clinical trial for lorcaserin, a weight-loss drug they are developing in partnership. The trial, called BLOOM-DM (Behavioral modification and Lorcaserin for Overweight and Obesity Management- Diabetes Management), targeted patients with type 2 diabetes who are overweight or obese.
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