Updated 136 weeks ago
Even 1% Weight Loss Improves Mobility in Older Type 2s
Diabetes Health Staff |
Apr 16, 2012 |
Just a 1 percent weight loss in older people with type 2 diabetes can improve their physical mobility by up to 7 percent, according to a new study just published in the New England Journal of Medicine.
Type 2: Bike Maintenance as Body Maintenance
Peter Joyce |
Oct 20, 2011 |
When first diagnosed with type 2 diabetes two years ago, I was scared into a very rigid regime of diet and exercise. The first thing I did was register for the Tour de Cure - a bike ride sponsored by the American Diabetes Association. Establishing a goal served as an incentive to train and exercise daily.
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