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Feeling tired? Your lack of rest may be putting you at increased risk of obesity and type 2 diabetes. That's the conclusion of a new paper, published in The American Journal of Human Biology, that looked at evidence collected from numerous experimental and observational studies. The link was clear: People who got less than six hours of sleep a night were more likely to have a high body mass index (BMI) and be obese. The connection found in the study seems stronger for children and teenagers, which is especially worrisome given the skyrocketing rates of type 2 diabetes in young people.
0 comments - May 10, 2012 -
Just a 1 percent weight loss in older people with type 2 diabetes can improve their physical mobility by up to 7 percent, according to a new study just published in the New England Journal of Medicine.
0 comments - Apr 16, 2012 -
When first diagnosed with type 2 diabetes two years ago, I was scared into a very rigid regime of diet and exercise. The first thing I did was register for the Tour de Cure - a bike ride sponsored by the American Diabetes Association. Establishing a goal served as an incentive to train and exercise daily.
0 comments - Oct 20, 2011 -
Diabetes Health is the essential resource for people living with diabetes- both newly diagnosed and experienced as well as the professionals who care for them. We provide balanced expert news and information on living healthfully with diabetes. Each issue includes cutting-edge editorial coverage of new products, research, treatment options, and meaningful lifestyle issues.