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Amy’s Kitchen Scores with Natural Frozen Entrees and More
Mar 20, 2009 | 
Amy's Kitchen is a remarkable natural frozen food company located in Petaluma, California, just 30 miles north of the Diabetes Health offices. The company was founded in 1987 by Rachel and Andy Berliner, who named it after their young daughter Amy. They started on the proverbial "shoestring" budget, working out of their house and using their barn as headquarters. 
Who Woulda Thought? Eat Fewer Calories, Lose Weight
Mar 12, 2009 | 
The old joke has a man going to the doctor and saying, "It hurts when I do this. What should I do to make it go away?" 
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Physical Activity Doesn’t Reduce Obesity On Its Own
Jan 21, 2009 | 
Current thinking has it that obese people are obese because they engage in less physical activity and burn fewer calories than their thinner counterparts. But suppose you could show that obese women burn just as many calories as their thinner, supposedly fitter counterparts?
Synthetic “Good” Cholesterol Has Gold At Its Core
Jan 20, 2009 | 
Scientists at Northwestern University in Evanston, Illinois, have developed a synthetic version of high-density lipoprotein (HDL), the "good" cholesterol that doctors are always nudging their patients with diabetes to monitor.
Study Suggests That Losing Weight, Not a Low-Fat Diet, Reduces Post-Menopausal Women’s Risk of Type 2
Dec 29, 2008 | 
Post-menopausal women hoping to avert type 2 diabetes stand a better chance of success if they rely on losing weight rather than on a low-fat diet, according to results of a 12-year study conducted by the Fred Hutchison Cancer Research Center in Seattle. 
Facing the (Food and Fitness) Facts: 11 Myth-Busters to Help You Take Charge of the One Thing You Can Control These Days
Nov 24, 2008 | 
No doubt about it: Most of us have never felt less in control of our destinies. The stock market is bottoming out and no one knows what to do about it. Jobs are down, food prices are up, and who knows what's going on with gas. To make things even more expensive, the holidays are upon us. Mix all these factors together, and you have a recipe for runaway stress and anxiety. But there is one thing you can control: your body weight. That's right. Now is the time to get fit, lose any extra pounds that might be hanging around, and develop the habits that will keep your weight at a healthful level over the long term. 
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