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Page 3
Blue Cross and Blue Shield Expand Pediatric Partnership to Combat Childhood Obesity

WASHINGTON - In collaboration with Blue Cross and Blue Shield companies, the Blue Cross and Blue Shield Association (BCBSA) launched the Good Health ClubSM Physician Toolkit - unique educational materials designed to foster better communication between pediatricians and their patients on childhood obesity and diabetes prevention.  The toolkit will be available to pediatricians in communities across the country.

Comments 0 comments - Jun 11, 2010 - * * * * *

Dreamfields Pasta Wants to Know: Who's Your 'DFF'?

Many of us have a "BFF" (Best Friend Forever), but people with diabetes or pre-diabetes need a BFF who understands the importance of maintaining a healthy diabetic lifestyle -- a "DFF" (Diabetes Friend Forever). To honor these unsung heroes, Dreamfields Pasta is launching a first-of-its-kind contest to pay tribute to the special people who help make living with diabetes a manageable experience.

Comments 2 comments - Feb 6, 2010 - * * * * *

Ten Tips For Baking Wisely

I have a long-standing obsession with baking. The art of creating cookies, bars, pies, and cakes got me through some of the most stressful times in my life, including holidays, college final exams, and a new job.  After I was diagnosed with type 1 diabetes at the age of twenty-four, however, I learned that my traditional ingredients, including white flour, sugar, and excessive amounts of chocolate, lead to high blood sugars and of course, fatigue, fogginess, and other undesirable side effects. 

Comments 15 comments - Jan 26, 2010 - * * * * *

Sugar Plum Dreams

The dictionary defines a sugar plum as a small round or oval piece of sugary candy. But for most of us, visions of sugar plums dancing in our heads conjures up a far vaster array of sweet holiday treats. From cakes, cookies, and pies, to sugar-laced seasonal beverages, and yes, plenty of sweet confections, the holiday season is arguably the sweetest time of the year - and the most difficult when one is trying to keep carbohydrates and calories in check.

Comments 0 comments - Dec 15, 2009 - * * * * *

Q & A: How To Lower Your Blood Sugar When It's Over 200 mg/dl

Q: How do I lower my blood sugar when it goes over 200 mg/dl? I have  type 2 diabetes.

Comments 6 comments - Nov 20, 2009 - * * * * *

Mediterranean Diet May Help Type 2s Avert Medication, Weight Gain, and Heart Risks

An Italian study of people with type 2 diabetes has found that 70 percent of those who followed a low-fat diet eventually needed diabetes drugs, as opposed to only 44 percent of those who ate a Mediterranean diet.

Comments 4 comments - Sep 14, 2009 - * * * * *

Broccoli Salad Recipe

This is a nice salad to serve with a summer barbecue. It also makes a wonderful addition to a summer picnic.  Double the recipe to serve more people.

Comments 0 comments - Jun 18, 2009 - * * * * *

Bobotie (Meat Loaf) recipe

Introduced to South Africa by the Cape Malays, this Indonesian curried meat loaf is to South Africa what Moussaka is to Greece and Lasagne is to Italy.  Traditionally, Bobotie is served with yellow rice (add turmeric), chutney and banana slices dipped in milk.  This is a tasty meat loaf to pack in the cooler for a summer picnic.

Comments 0 comments - Jun 16, 2009 - * * * * *

China Develops Low-Sugar Veggie Drink with Aid of Bacteria

Scientists at Jilin University in Changchun, China, have used an ancient trick, employing sugar-loving bacteria, to produce a low-sugar, low-calorie vegetable juice aimed at people with diabetes and pre-diabetes who have abnormally high blood sugar.

Comments 4 comments - Apr 9, 2009 - * * * * *

Extremely Low-Carb “Ketogenic Diet” Leads to Dramatic Reductions in Type 2 BG Levels, Medications

Two diets - one severely restricting carbohydrate intake but with no limit on calories, and the other emphasizing low-glycemic carbohydrates and low calories - allowed high percentages of obese type 2 patients in a university study to reduce or even eliminate their diabetes medications (95.2 percent of the patients on the extreme low-carb diet and 62.1 percent of the patients on the low-glycemic diet).

Comments 6 comments - Jan 14, 2009 - * * * * *

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