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Nutrition Advice Archives

Diabetes Nutrition Advice

Page 3
A Tasty Look into Marlene’s Delicious Life

Bestselling cookbook author and nutritionist Marlene Koch (pronounced, serendipitously, "cook") has been dubbed a "magician in the kitchen" when it comes to creating great-tasting, healthy recipes that everyone can enjoy, including those with diabetes!  

Comments 1 comment - Jan 20, 2010 - * * * * *

Tasty Tips and Tricks from Marlene

According to Marlene, finding the perfect mix of ingredients is key when creating healthier versions of your favorite foods. From composing a healthier sandwich to perfecting pasta dishes and creating delightful desserts, Marlene reveals some of her tastiest ingredient tips:

Comments 1 comment - Dec 31, 2009 - * * * * *

New GoMeals

Bridgewater, NJ, November 19, 2009 - Sanofi-aventis U.S. announced today that GoMealsTM, a new iPhone application (app) designed to help people living with diabetes make healthy food choices, is now available for download at the iTunes App store.  GoMealsTM is a food tracking tool which allows users to search thousands of foods and dishes from popular restaurants and grocery stores to easily see the nutritional content of meals and snacks.

Comments 0 comments - Nov 20, 2009 - * * * * *

Diabulimia: What It Is and How To Treat It

A few years ago a young man named Jeff came into my office seeking help to lose weight.  He was 5'10" tall and weighed 130 pounds. Jeff denied starving himself, denied making himself throw up, and denied over-exercising. I tried to convince him that he was actually 30 pounds underweight. As I looked for the most effective ways of motivating him to restore his health, he brought up the fact that he had type 1 diabetes.  Jeff said that he rarely gave himself insulin and that he had "diabulimia." I had never heard of diabulimia and had no idea what I was dealing with. I gave him a list of clinicians and asked him to call me back after he made appointments with an endocrinologist and a psychotherapist.

Comments 13 comments - Mar 3, 2009 - * * * * *

Unhealthy Weight Loss Methods Tempt Teens With Diabetes

About half of young people who have diabetes report having tried to lose weight at one time or another, says a Kaiser Permanente Southern California study reported in the December 2008 issue of Diabetes Care

Comments 4 comments - Jan 6, 2009 - * * * *

Hope for Healthy Hearts, Women Have the Power to Lessen Risk

Many people think of heart disease as something that mostly afflicts men. But heart disease actually kills more women in the United States than anything else, according to the National Heart, Lung and Blood Institute. And diabetes plays a stronger role in risk for heart disease in women than it does in men.

Comments 1 comment - Dec 15, 2008 - * * * * *

Holiday Eating
Holiday Eating

Sometimes happy holiday dreams and dazzling parties turn into nightmares of stressful schedules, impulse eating and battered blood glucose. Whether you celebrate Christmas, Hanukkah or the winter solstice, bountiful food and holiday stress can affect your festive mood and your health.

Comments 2 comments - Dec 10, 2008 - * * * *

A CDE’s Tips for Surviving the Holidays if You Have Diabetes
A CDE’s Tips for Surviving the Holidays if You Have Diabetes

Are you ready to celebrate the holidays? How many festivities are on your calendar this season? It’s time to navigate the minefield of situations that can throw your diabetes off course and send a joyous occasion into the dumps.

Comments 0 comments - Dec 10, 2008 - * * * * *

Are You an Athlete with Diabetes? Then You Need This Book! (Part 2)

Last week we published an excerpt from Chapter 4 of Sheri Colberg's revised, updated, and expanded version of her 2001 book, Diabetic Athlete's Handbook: Your Guide to Peak Performance. Dr. Colberg has a PhD in exercise physiology, is a Diabetes Health board member, and is herself an athlete with diabetes. Her book draws upon the experiences of hundreds of athletes with diabetes to provide the best advice for exercisers with diabetes, either type 1 or type 2.

Comments 0 comments - Dec 2, 2008 - * * * * *

How Do I Know When I Should See a Registered Dietitian?
How Do I Know When I Should See a Registered Dietitian?

The ADA has a new book out, called What to Expect When You Have Diabetes: 170 Tips for Living Well With Diabetes.

Comments 1 comment - Nov 10, 2008 - * * * * *

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