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I have had type 1 diabetes for 16 years and, after a long path with many ups and downs, I have finally achieved optimal diabetic health. I have discovered the special lifestyle and diet mix that works and have brought my A1c from 11.4% to 5.2% while increasing my energy and overall health. I'm an elite athlete who plays professional ice hockey, and I currently run marathons.
19 comments - Oct 27, 2008 -
Many people know that it is beneficial to eat your morning meal, but it can be challenging for many reasons. Breakfast is not the meal to miss, especially when you feel stressed, since it can set the mood for the entire day. The truth is that what you eat for breakfast may be more important than if you eat breakfast at all.
6 comments - Sep 22, 2008 -
You know how important it is to control the sugar and carbohydrates in your diet. So you read food labels and listen to your body cues to make sure you’re getting what you need to stay healthy.
52 comments - Aug 21, 2008 -
Do you want to lose weight and improve your blood glucose levels? Do you want to do it without having to weigh your portions and count your calories? Try a low-fat vegan diet. A vegan diet is one with no animal products: no fish, no eggs, no dairy, and, of course, no meat.
22 comments - Aug 15, 2008 -
A recent story put out by the British Broadcasting Corporation proclaimed that eating broccoli could reverse the damage to heart blood vessels caused by diabetes.
2 comments - Aug 15, 2008 -
You’ve got type 2 diabetes. A few years ago, you started using a long-acting insulin once a day, and your fasting glucose levels and your A1c came down. But now your A1c is creeping back up. Your doctor tells you that you need to add a mealtime insulin to your plan.
2 comments - Jul 31, 2008 -
WakeMed Health & Hospitals Children’s Diabetes ENERGIZE! program has won the coveted NOVA Award from the American Hospital Association (AHA).
0 comments - Jul 17, 2008 -
Metformin, combined with dietary changes and exercise, seems to help obese pre-diabetic adolescents, especially girls, lose weight, says a report in the June 2008 Journal of Pediatrics.
8 comments - Jul 11, 2008 -
Yes, they lacked indoor plumbing, permanent settlements and elevated manners when it came to eating, but our hunter-gatherer ancestors may have eaten a diet that can help modern people combat metabolic syndrome and even type 2 diabetes.
7 comments - Jul 3, 2008 -
Years ago, John Bantle, MD, gave brownies to people with diabetes. Brownies made with real sugar. And their blood glucose levels…did not skyrocket.
27 comments - Jun 26, 2008 -
Diabetes Health is the essential resource for people living with diabetes- both newly diagnosed and experienced as well as the professionals who care for them. We provide balanced expert news and information on living healthfully with diabetes. Each issue includes cutting-edge editorial coverage of new products, research, treatment options, and meaningful lifestyle issues.