Research published in the Annals of Internal Medicine and reported on by The New York Times, says that sugary foods and excess carbohydrates, not saturated fat, are the main culprits in the build-up of artery-clogging particles.
NEW YORK, PRNewswire--Weight Watchers International, Inc. has announced Weight Watchers for Diabetes, a new program that serves the unique needs of employees with type 2 diabetes by integrating personalized coaching from a certified diabetes educator into Weight Watchers' approach to weight loss and management.
With the first few weeks of 2014 done, those with New Year's resolutions to exercise are probably beginning to drop out. After all, how many sub-zero jogs or shaky-legged visits to the gym can one person stand? Not many, that's for sure. But before you abandon that promise altogether, how about another reminder on the usefulness of exercise?
While most nutritional experts say that eating three meals a day is important to maintaining a steady metabolism, a new study suggests that one meal a day may be a better option for those with diabetes.
The non-profit consumer action group Citizens for Health earlier this month called on the Food and Drug Administration to do its part in raising awareness of the dangers of high fructose corn syrup by making an official statement recognizing the sweetener as an unsafe addition to the nation's food supply.
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