A telephone poll of 1,035 adults just released by CNN/ORC International show that 53 percent of Americans don't hold back from eating Christmas holiday foods and treats, and instead indulge themselves because it's a special time of the year.
While most nutritional experts say that eating three meals a day is important to maintaining a steady metabolism, a new study suggests that one meal a day may be a better option for those with diabetes.
Eating whole fruits can reduce people's risk of developing type 2 diabetes, according to a new study from researchers at the Harvard School of Public Health---but juicing them can send their risk factors soaring.
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