Diabetes and Sugar & Sweeteners
Sugar Plum Dreams
Marlene Koch, RD |
Dec 15, 2009 |
The dictionary defines a sugar plum as a small round or oval piece of sugary candy. But for most of us, visions of sugar plums dancing in our heads conjures up a far vaster array of sweet holiday treats. From cakes, cookies, and pies, to sugar-laced seasonal beverages, and yes, plenty of sweet confections, the holiday season is arguably the sweetest time of the year - and the most difficult when one is trying to keep carbohydrates and calories in check.
Nov 20, 2009 |
Bridgewater, NJ, November 19, 2009 - Sanofi-aventis U.S. announced today that GoMealsTM, a new iPhone application (app) designed to help people living with diabetes make healthy food choices, is now available for download at the iTunes App store. GoMealsTM is a food tracking tool which allows users to search thousands of foods and dishes from popular restaurants and grocery stores to easily see the nutritional content of meals and snacks.
SOLO Bar Is Delicious and Good for You, Too
A Healthy Tax on Soft Drinks Could Fund Programs and Lower Consumption
Russell Phillips, PhD |
Sep 19, 2009 |
We're drinking so much sugar-sweetened soda that it's become a taxing problem, according to a Health Policy Report published recently in the New England Journal of Medicine. Between 1977 and 2002, Americans doubled their intake of sugary beverages. Unfortunately, that's not good news for anyone but the beverage companies. Although high fructose corn syrup, sucrose, and fruit juice concentrates are naturally derived sweeteners (as opposed to artificial low- or no-calorie sweeteners), this added sugar has been linked to obesity, diabetes, and heart disease.
AHA's Call for Reduced Sugar Consumption Provides Some Sour Statistics
Sep 10, 2009 |
The American Heart Association, noting a direct link between sugar consumption and the development of such conditions as cardiovascular disease and diabetes, has called upon Americans to drastically reduce their consumption of "added sugar." Added sugar is defined, reasonably enough, as sugar added to foods during processing, cooking, or at meals.
Welcome News on the Beverage Front: Non-Sugar Sweeteners Help With Long-Term Weight Control
Sep 7, 2009 |
Here's a sweet bit of news: Drinking sugar-free beverages sweetened with low-calorie sweeteners increases "dietary restraint," the ability of people to maintain long-term weight loss.
Sugar & Sweeteners Archives
Link Seen Between High Fructose Corn Syrup Consumption and Insulin Resistance
Mar 11, 2009 |
Whenever Diabetes Health publishes an article about high fructose corn syrup (HFCS), we receive mountains of printed material from corn industry advocates. They argue that the effects of HFCS cannot be extrapolated from research because the "studies look at the effects of fructose independently." They claim, in the words of Christopher Mohr, MS, RD, LDN, of the Corn Refiners Association, that "the absence of glucose makes pure fructose fundamentally different from HFCS."
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