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Page 2
The Stages of Fat Self-Acceptance: A Conversation With Carol Normadi

Carol Normadi is a licensed marriage and family therapist in Northern California who is co-founder of Beyond Hunger, Inc., a group dedicated to helping people overcome obsessive concerns with food. She has co-authored two books on the topic of food obsessions: "It's Not About Food: Ending Your Obsession With Food and Weight" (Putnam, 1998) and "Over It: A Teen's Guide to Getting Beyond Food and Weight" (New World Library 2001).

Comments 10 comments - Nov 4, 2011 - * * * * *

Four Tips for a Happier Life With Diabetes

When doctors hand out a diagnosis of diabetes, I wish they'd give you a list of tips that can make life happier living with the illness.  After my diagnosis, I felt ashamed of my diabetes, ashamed of my inability to control it with diet and exercise even though I literally worked out every single day for nine months straight.  I skipped nearly all carbohydrates and didn't eat meat at the time, so all I ate was nuts, cheese, eggs, and vegetables.  The doctor didn't put me on insulin right away because I was eighteen, and she wasn't sure if I had type 1 or type 2. But nothing I did was working. It was soon apparent that I was type 1 and that insulin injections were unavoidable.  I had no idea that it wasn't my fault.  I felt hopeless, hungry, exhausted, and alone.

Comments 2 comments - Nov 1, 2011 - * * * * *

Thanks to Technology, We Never Have to Be Alone

If you've had diabetes for a number of years, chances are that you remember when there was no Internet access and no diabetes online community.  You had no way to look up information online and no instant connection to millions of others around the world living with diabetes.  Unless you had a friend nearby with diabetes, there was no one to understand how you felt when your blood sugar numbers were less than stellar, and no one to sympathize with how hard it can be to get your A1C down.

Comments 3 comments - Nov 1, 2011 - * * * * *

Pritikin and Preventive Health

Imagine if you could keep diabetes at bay for another three or four years with lifestyle changes. Would you change what you ate? Would you commit to an exercise program, maintain a food journal, and join a support group? Imagine if you could take these simple steps and save money. How quickly would you say "Sign me up"?

Comments 1 comment - Sep 26, 2011 - * * * * *

Do What You Love, and It Will Never Be Work

Being a rookie driver on the fast-paced IndyCar racing circuit is pressure enough for any 26-year-old. But for Charlie Kimball, one of four wheel men on businessman Chip Ganassi's IndyCar race team, there's the added need to manage type 1 diabetes while roaring around the track at speeds that often exceed 200 miles per hour.

Comments 0 comments - Sep 25, 2011 - * * * * *

Do You Have a Diabetes Sick Day Plan?

It's that time of year again: flu season. I never thought much about getting a flu shot until fourteen years ago, when I ended up in the emergency room with the flu and a staggering blood sugar of over 800 mg/dL. I had been diagnosed with type 1 diabetes a few years before and had never discussed a sick day plan with my doctor. But during this experience, I discovered that diabetes and the flu get along about as well as a house cat and a junkyard dog.

Comments 5 comments - Sep 22, 2011 - * * * * *

Together, On Our Own

"If you weren't having this conversation with me, who, other than your wife, would you be having it with?"  That question, in response to something I'd said about treating my nine-year-old daughter's diabetes, was posed to me over the phone by a friend I had made less than six months earlier. She has a daughter too, the same age as mine, who also has type 1. Their diagnosis came a couple of years before ours, so I respect her experience and opinion, and so does my wife, Franca.            

Comments 0 comments - Sep 9, 2011 - * * * * *

When It Comes to Diabetes, Knowledge Truly Is Power

When people are diagnosed with diabetes, things can seem pretty overwhelming. In a short time, they have to absorb a daunting amount of information and start making significant decisions about the way they live their lives.

Comments 0 comments - Sep 3, 2011 - * * * * *

Allie and Me

When diagnosed with type 1 diabetes, I was eighteen years old, scared, and confused.  Although bone thin, I was older than the usual juvenile diabetic, so the doctor didn't know if I had type 1 or type 2 diabetes.  At first, the doctor gave me pills to lower my blood sugar.  I avoided carbohydrates and threw myself into exercise, then watched helplessly as the numbers on my blood sugar meter continued to rise.

Comments 10 comments - Sep 1, 2011 - * * * * *

There Will Be a Diabetes Cure

Will there be a cure for diabetes?  Is an artificial pancreas a cure?  Was insulin a cure?  Let's begin on the correct platform.  You may have an opinion on what a cure is that completely differs from mine, and that's okay.

Comments 45 comments - Aug 24, 2011 - * * * * *

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