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Diet Archives

Diet

Page 2
Festive Lasagna Roll-Ups with Salsa Rosa Sauce

Preparation Time: 30 minutes
Cook Time: 60 minutes
Standing Time: 10 minutes

Comments 0 comments - Jan 15, 2013 - * * * * *

Study Says Some Type 2 Remissions Possible With Exercise, Diet

One out of nine type 2s who followed an intensive diet and exercise program for one year were able to record normal or prediabetes-level blood sugar levels, according to a study recently released by the Centers for Disease Control and Prevention.

Comments 0 comments - Dec 28, 2012 - * * * * *

Five To-Do’s for People Newly Diagnosed With Diabetes

There are ways to live with diabetes that allow for optimal health and relative freedom from complications. But to obtain them requires knowledge and know-how.

Comments 3 comments - Dec 6, 2012 - * * * * *

Paying Attention to Eating Pays Off

Mindful eating may help control weight as well as blood sugar levels in people with diabetes.

Comments 1 comment - Dec 5, 2012 - * * * * *

Bobotie

Introduced to South Africa by the Cape Malays, this Indonesian curried meat loaf is to South Africa what Moussaka is to Greece and Lasagne is to Italy.  Traditionally, Bobotie is served with yellow rice (add turmeric), chutney and banana slices dipped in

Comments 0 comments - Oct 23, 2012 - * * * * *

Lemon Sole with Lemon and Basil Stuffing

Let's be honest: it's quite hard to find indigenous American cuisine, because it's usually been influenced by one country or another. This, however, is a dish I had in Boston, albeit made with another fish. It has wonderful flavors and can be prepared in advance and cooked just before serving.

Comments 0 comments - Oct 11, 2012 - * * * * *

The Scoop on Fiber

Does consuming fiber really lower blood sugar? How many grams of fiber do you need each day? What’s the difference between soluble fiber and insoluble fiber?

Comments 0 comments - Oct 4, 2012 - * * * * *

No Bake Chocolate Cookie

A healthy, candy-like cookie that young children and teens will enjoy making. These cookies are high in fiber (1.5 g). therefore, remember to exercise portion control.

Comments 0 comments - Oct 3, 2012 - * * * * *

Paula Deen and Type 2: The Real Story

Celebrity chef Paula Deen was subjected to some withering criticism recently when the public learned that she has type 2 diabetes. How could she push butter and sugar-loaded recipes at TV viewers when she has diabetes, her critics demanded.

Comments 1 comment - Sep 29, 2012 - * * * * *

After Twenty-one Years With Type 2 Diabetes, Bonny Damocles Feels Better Than Ever

Bonny Damocles, a longtime fan of TV shows like “Wild Kingdom,” looked at his type 2 diabetes diagnosis as his opportunity to take a walk on the wild side. When the Michigan resident learned that he had diabetes more than two decades ago, he immediately began thinking about how lions survive in the wild as inspiration for his own diet plan.

Comments 4 comments - Sep 24, 2012 - * * * * *

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