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Diet Archives

Diet

Page 5
Five Ways to Get Back on Track When You’re Burned Out

Burnout is common among people with diabetes, especially those who have had the disease for years, even decades. Diabetes management can be exhausting, confusing, and frustrating, particularly when you think you are doing everything right but your blood sugars still fail to cooperate.

Comments 0 comments - May 17, 2012 - * * * * *

Making a Healthy Choice for Breakfast

For people with diabetes, breakfast is more than just a morning meal. According to recent research, it may hold the key to good blood glucose numbers for the rest of the day.

Comments 0 comments - May 11, 2012 - * * * * *

The Best Ingredient to Diet Success: Diet Management!

Food plays an important role in our lives. For most of us, it is more than just a means of sustenance. For some, it is a source of great pleasure. For others, it is a source of painful consequences. And for many, it is both.

Comments 0 comments - Apr 29, 2012 - * * * * *

Low Glycemic Bread From Alvarado Street Bakery

Many people with diabetes have had to eliminate traditional flour breads and refined starches from their diets because of the way they spike blood sugar. "Diabetic Lifestyles Bread" from Alvarado Street Bakery is a nutritious alternative to traditional flour breads and causes a much slower rise in blood sugar.

Comments 0 comments - Apr 18, 2012 - * * * * *

Eating White Rice May Raise Risk of Type 2 Diabetes

An examination of several studies that included a total of 350,000 people has linked high consumption of white rice with an increase in type 2 diabetes. A comparison of the studies that were conducted in China and Japan, where white rice is a staple, indicated that people there were 55 percent more likely to develop the disease than Asian people who ate the least rice.

Comments 0 comments - Apr 9, 2012 - * * * * *

Kale Chip Recipe

INGREDIENTS
1 large bunch (about 1 1/4 pounds) kale, stems and center ribs discarded, leaves roughly torn
2 sheets nori, cut into 1-by-2-inch strips
1/4 cup Roasted Garlic Oil* (see below)
1 teaspoon coarse sea salt
1/2 teaspoon freshly ground black pepper
Grated zest of 1 lemon

Comments 0 comments - Apr 6, 2012 - * * * * *

Dietary Supplements: Know Before You Swallow

A dietary supplement, also known as a food supplement or nutritional supplement, contains a "dietary ingredient" intended to supplement the diet by providing an element that might not otherwise be consumed. "Dietary ingredients" include vitamins, minerals, herbs and other botanicals, amino acids, and substances such as enzymes, organ tissues, and metabolites. Dietary supplements, which may be extracts or concentrates, come in many forms, including tablets, capsules, soft gels, gelcaps, liquids, powders, and bars.

Comments 0 comments - Jan 7, 2012 - * * * * *

Her Last-Minute Competition Entry Nets This Playwright Professor a $100,000 Grant

It’s late October, 2007, and Prof. Wendy Coleman has just learned about a competition called the Bayer Dream Fund. Coleman, a type 2 who was diagnosed in 2005, has been told that the fund grants a large cash award to the competition winner – money the winner can use to fund a personal project designed to spread the word about managing and living successfully with diabetes.

Comments 0 comments - Apr 10, 2008 - * * * *

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