What color is sugar? For most people with diabetes, the colors pink, blue and yellow might come to mind. Many people often rely on the little colored packets of artificial sweeteners when managing their blood sugar or their weight. It might seem like the best alternative compared to the calories and blood sugar spikes that come with regular sugar, but now research suggests that artificial sweeteners, along with some regular sweeteners, aren't as safe as we thought.
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As diabetics, it's easy for all of us to get caught up in the day-to-day management of our disease. After all, the regular monitoring of blood sugar, the injection or pumping of insulin, and the management of diet takes serious time and effort. So no wonder why you may feel overwhelmed when it comes to taking regular tests.
Although many of us are learning more about the dangers of sugary beverages - which have been linked to rising cases of obesity and increased rates of type 2 diabetes - there are some groups who seem to have not "gotten the memo."
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