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  • 12 Tips for Traveling With Diabetes
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Page 4
How Do You Determine Training Intensity?

What is cardio? To some it may mean swinging back and forth on an Arc Trainer with zero resistance while reading a book, and for others, gut-wrenching hill sprints followed by kettle bell swings.

Comments 0 comments - Apr 30, 2013 - * * * * *

An Interview With My Husband, Rick

I wanted to interview my husband about my diabetes. He played a huge part in helping me accept my type 1 diabetes and he has never made me feel inferior for having it. Rick and I just celebrated the 15th anniversary since our first date, and since I've only had diabetes for 18 years, he's been there for most of it.  He was there during the times I was out of control and in denial, and he's been there while I work on treating myself right and trying to take good care of myself. 

Comments 0 comments - Apr 27, 2013 - * * * * *

Teens’ Negative Body Images Play Role in Later Adult Obesity

If you're concerned about your teen's extra pounds, it might be a good idea to keep those concerns to yourself and enforce some healthier eating habits instead.

Comments 0 comments - Apr 23, 2013 - * * * * *

Living With Type 1 Diabetes

Insulin, shots, meter, blood 
Emotions are about to flood
DKA - Hospital stay
I just don't know what to say

Comments 0 comments - Apr 20, 2013 - * * * * *

Smaller, Lighter OmniPod Earns FDA Approval

The FDA recently approved the next-generation OmniPod from Insulet, giving people with insulin-dependent diabetes an even less invasive way to manage their diabetes.

Comments 0 comments - Apr 19, 2013 - * * * * *

Fatigue Causes Healthcare Errors

So what do those long hours on nursing duty mean when it comes to the quality of healthcare we receive? When it comes to overworked nurses, it leads to a higher risk of mistakes, according to a new study.

Comments 0 comments - Apr 18, 2013 - * * * * *

Hank’s Healthy Habits: 13 Steps to a Joyful, Happy Life

He is 89 years old and the picture of health. Yet looking at the robust, healthy, laughing gentleman sitting across the desk from me on this Saturday morning, one would never guess his age. Hank has been married 50 years, is active in his church, and hosts a prayer breakfast most Saturday mornings.

Comments 0 comments - Apr 16, 2013 - * * * * *

Rebates Spur Healthier Eating

The key to encouraging people to choose healthier foods is to make good-for-you items more affordable, according to a new study.

Comments 0 comments - Apr 11, 2013 - * * * * *

Insulin Linked to Type 2 Weight Gains

Using insulin to treat type 2 diabetes could lead to weight gain, according to a new study from Tulane University.

Comments 0 comments - Apr 10, 2013 - * * * * *

The Back Up Plan (Level 2)

In February I posted my original back up plan for last-minute workouts from home or the office.  If you've been consistent, you should be ready for some new exercises.  If not, you can always refer back to the original article for guidance.

Comments 0 comments - Apr 9, 2013 - * * * * *

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