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When doctors hand out a diagnosis of diabetes, I wish they'd give you a list of tips that can make life happier living with the illness. After my diagnosis, I felt ashamed of my diabetes, ashamed of my inability to control it with diet and exercise even though I literally worked out every single day for nine months straight. I skipped nearly all carbohydrates and didn't eat meat at the time, so all I ate was nuts, cheese, eggs, and vegetables. The doctor didn't put me on insulin right away because I was eighteen, and she wasn't sure if I had type 1 or type 2. But nothing I did was working. It was soon apparent that I was type 1 and that insulin injections were unavoidable. I had no idea that it wasn't my fault. I felt hopeless, hungry, exhausted, and alone.
2 comments - Nov 1, 2011 -
Diabetes Health is the essential resource for people living with diabetes- both newly diagnosed and experienced as well as the professionals who care for them. We provide balanced expert news and information on living healthfully with diabetes. Each issue includes cutting-edge editorial coverage of new products, research, treatment options, and meaningful lifestyle issues.