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Insulin Levels

Updated 20 weeks ago
Short Walks May Work Best at Preventing Type 2
Aug 6, 2013 | 
Taking short walks every half hour could do more to reduce the risk of developing type 2 diabetes than a 30-minute walk every day, according to a new study.
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The Holidays With Diabetes
Nov 21, 2011 | 
Living with diabetes, you are already hyper-aware of food, but the holidays seem to heighten that awareness. Faced with your aunt's delicious homemade cornbread and your grandma's famous sweet potato casserole, you may find yourself digging through your closet for your old carbohydrate-counting books and guessing at your insulin adjustments. Who wants to go through the holidays with the added stress of high blood sugars and associated mood swings, especially when your family is already driving you nuts? No, thanks.

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