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Using a log book can be cumbersome, but it has many benefits. Tracking your blood sugars allows you to spot trends and provides a landscape view of how your body reacts to changing circumstances. It’s crucial to understand your body’s responses to food, illness, stress, and simply over-indulging in festive activities. Keeping track of these variables helps you better manage your diabetes.
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Diabetes Health is the essential resource for people living with diabetes- both newly diagnosed and experienced as well as the professionals who care for them. We provide balanced expert news and information on living healthfully with diabetes. Each issue includes cutting-edge editorial coverage of new products, research, treatment options, and meaningful lifestyle issues.