"Good news," my diabetes nurse educator says to me. "Your new insurance covers continuous glucose monitoring supplies!" I give her a half-smile as my brain screams at me, "CGM? Really? Something else to deal with on top of this damn disease, an insulin pump, exercise, and nutrition?" But I comply, and a CGM is added to the rest of my paraphernalia.
Weight loss can help people with type 2 diabetes control their blood sugar and avoid potential health risks associated with the disease. Did you know that losing even seven percent of your body weight can lower blood sugar, reduce blood pressure, and improve cholesterol levels1?
"Consider diabetes as a disease that has different phases--with the central feature a disorder of insulin production and insulin use," said Roberta Anding, MS, RD/LD,CSSD,CDE. Anding is a clinical dietitian and certified diabetes educator at Baylor College of Medicine, as well as a national spokesperson for the American Dietetic Association. "To better control and lose weight safely with type 2 diabetes, it is important to consider the type and amount of food on your plate."
A new report recently published in the American Chemical Society's bi-weekly Journal of Agricultural and Food Chemistry adds a new punch to the power of garlic in the fight against heart disease. The report concludes that garlic has "significant" potential for preventing cardiomyopathy, a form of heart disease that is a leading cause of death in people with diabetes.
Getting enough magnesium in your diet could help prevent type 2 diabetes. Dr. Ka He of the University of North Carolina at Chapel Hill and colleagues have found that people who consumed the most magnesium from foods and vitamin supplements were about half as likely to develop diabetes over the next 20 years as people who took in the least magnesium.
Children who have a high risk of developing type 2 diabetes might be identified earlier by way of tell-tale genetic indicators known as biomarkers. Some of those new biomarkers might be pinpointed in research led by Nancy F. Butte and funded by the U.S. Department of Agriculture (USDA) and the U.S. Department of Health and Human Service's National Institutes of Health.
Doctors have long known that different populations have different risks for chronic illness. Certain ethnic groups, for instance, are more likely to develop type 2 diabetes than others. But why? The National Institutes of Health aims to find out. It's Network on Inequality, Complexity, and Health will take a broad look at factors that influence disease and aim to make positive changes.
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