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Popular Nutrition Research Articles
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Three studies just published in the New England Journal of Medicine have discovered that most adults have several grams of brown fat sequestered in little pockets on their necks and backs. It's a tiny amount, but it's big news because brown fat is not your everyday fat, the unwelcome white variety that stores calories and makes us hate mirrors. Brown fat is a busy little heat-producing fat that actually burns calories. It's brown because it contains special mitochondria, tiny factories within the fat cells that produce heat, lots of it, when activated by cold.
2 comments - Apr 24, 2009 -
A 12-month university study of 130 persons who ate either a USDA food pyramid-inspired high-carb diet or a diet moderately high in protein showed that members of the higher protein group lost 23 percent more weight and 38 percent more body fat than their high carb counterparts.
0 comments - Apr 3, 2009 -
Being overweight is something all doctors and most laypeople know significantly increases the risk of acquiring type 2 diabetes. In fact, the American Diabetes Association (ADA) says that more than 90 percent of people who are newly diagnosed with type 2 are overweight. But why does excess fat increase the risk of diabetes? Isn't the disease, after all, one that involves the body's inability to metabolize glucose?
3 comments - Apr 2, 2009 -
Canadian scientists studying the effects of glucose on cellular aging have discovered an unusual effect that could change how doctors treat diabetes and even address the human lifespan.
2 comments - Apr 1, 2009 -
If you fancy cat naps and think that they might be a handy way to circumvent the ill effects of too little sleep at night (see Sleeping Less Than 6 Hours a Night? Your Risk of Developing a Type 2 Precursor Is Nearly 5x Higher), think again: A British study of the napping habits of more than 16,000 people in China has concluded that taking a nap even once a week can increase your risk of developing type 2 diabetes by 26 percent over people who never take naps.
7 comments - Mar 25, 2009 -
Obesity has long been accepted as a risk factor for diabetes. The results of four recently published studies, however, have revealed that the real risk factor may be the insecticides present in that fat. The initial investigations showed that the expected association between obesity and diabetes/insulin resistance was absent in people who had low levels of organochlorine insecticides in their blood (1, 2). However, the expected association between obesity and diabetes/insulin resistance increased with levels of these insecticides. In the last year, two additional studies have linked these insecticides with diabetes (3, 4).
10 comments - Mar 13, 2009 -
The old joke has a man going to the doctor and saying, "It hurts when I do this. What should I do to make it go away?"
6 comments - Mar 12, 2009 -
Whenever Diabetes Health publishes an article about high fructose corn syrup (HFCS), we receive mountains of printed material from corn industry advocates. They argue that the effects of HFCS cannot be extrapolated from research because the "studies look at the effects of fructose independently." They claim, in the words of Christopher Mohr, MS, RD, LDN, of the Corn Refiners Association, that "the absence of glucose makes pure fructose fundamentally different from HFCS."
14 comments - Mar 11, 2009 -
Chances are that you know somebody who can pack away the highest-fat foods-marbled steak, cheese, butter, and ice cream-and never gain weight. If you've always shrugged it off and said, "It must be genetic," it turns out that you may be right.
2 comments - Mar 5, 2009 -
Too little production of a molecule called LSR (lipolysis-stimulated lipoprotein receptor) in the liver sends blood fat soaring to pathological levels in mice with type 2 diabetes and metabolic syndrome, say scientists at the German Cancer Research Center in Heidelberg.
1 comment - Feb 26, 2009 -
Diabetes Health is the essential resource for people living with diabetes- both newly diagnosed and experienced as well as the professionals who care for them. We provide balanced expert news and information on living healthfully with diabetes. Each issue includes cutting-edge editorial coverage of new products, research, treatment options, and meaningful lifestyle issues.