As I celebrate my birthday this month, I also recognize the anniversary of my diabetes. If it were a person, it would be legally old enough to move out. Oh, how I wish it would! I was diagnosed at eighteen years old with type 1 diabetes, so this makes eighteen long years that the two of us have been living together. I have so many mixed emotions about it. On one hand, I feel stronger and more certain of my decisions with diabetes than ever before. On the other hand, I feel pretty depressed that it's been so long and that, no matter how I try to push away the thought, complications could be looming around the bend.
If you have type 1 diabetes, you probably know that you're in it for the long haul. No diet, nutrition, or exercise plan is getting you out of this one. Our only hope for a life without insulin injections is a cure. It's a wonderful idea, but I'm not holding my breath.
Not long ago, celebrity chef Charles Mattocks, who was recently diagnosed with diabetes, came across the twitter account that I use to connect with the diabetes community. He called me and told me about his idea for making a documentary about diabetes and asked if I would like to participate. Charles saw the need for an up-close view of our disease that would be very supportive of the diabetes community. Having had type 1 diabetes for 12 years, I jumped at the opportunity to be a part of a film that focuses on the struggles of dealing with diabetes.
I've had type 1 diabetes for six years, and it never fails that during the dreaded "time of the month," I become increasingly insulin-resistant. Just looking at a carbohydrate makes my sugar skyrocket. I'm exhausted, and my mood goes from my usual positive to cranky and sensitive.
Warmer temperatures bring the opportunity to put on our walking shoes and step outside for our workouts. But if you, like me, have been walking for many years, you may find yourself bored with the same old routine. To avoid burnout, try these five ways to rev up your walk.
My oldest nephew, James, has a double whammy to deal with. His aunt, yours truly, has type 1 diabetes, and so does his father. I was in the room when my sister had an ultrasound during her pregnancy with James, and I clearly remember the doctor asking her if anyone in her family had diabetes. We shared a look as she informed the doctor of my diabetes and her husband's diabetes. I know we also shared a silent prayer as the reality hit us that diabetes might be passed on to her children.
As we approach the summer season, our thoughts turn to barbecues, picnics, amusement parks, and road trips to the beach. It is a season of fun, but it can be hard for people with diabetes to enjoy the festivities and still maintain healthy eating habits.
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