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Diabetes Health Professional
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Nutrition Advice Archives
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Nutrition Advice

Updated 3 weeks ago
Making Time for Breakfast Making Time for Breakfast

Many people know that it is beneficial to eat your morning meal, but it can be challenging for many reasons. Breakfast is not the meal to miss, especially when you feel stressed, since it can set the mood for the entire day. The truth is that what you eat for breakfast may be more important than if you eat breakfast at all.

comments 0 comments - Sep 22, 2008 - * * * *

The Dangers of High Fructose Corn Syrup The Dangers of High Fructose Corn Syrup

You know how important it is to control the sugar and carbohydrates in your diet. So you read food labels and listen to your body cues to make sure you’re getting what you need to stay healthy.

comments 16 comments - Aug 20, 2008 - * * * *

Going Vegan Might Be Easier Than You Think Going Vegan Might Be Easier Than You Think

Do you want to lose weight and improve your blood glucose levels? Do you want to do it without having to weigh your portions and count your calories? Try a low-fat vegan diet. A vegan diet is one with no animal products: no fish, no eggs, no dairy, and, of course, no meat.

comments 17 comments - Aug 14, 2008 - * * * *

BBC Gets It Wrong About Broccoli’s Curative Abilities BBC Gets It Wrong About Broccoli’s Curative Abilities

A recent story put out by the British Broadcasting Corporation proclaimed that eating broccoli could reverse the damage to heart blood vessels caused by diabetes.

comments 2 comments - Aug 14, 2008 - * * *

Type 2 Diabetes: Is Carb Counting Unnecessary? Type 2 Diabetes: Is Carb Counting Unnecessary?

You’ve got type 2 diabetes. A few years ago, you started using a long-acting insulin once a day, and your fasting glucose levels and your A1c came down. But now your A1c is creeping back up. Your doctor tells you that you need to add a mealtime insulin to your plan.

comments 2 comments - Jul 31, 2008 - * * * *

Children’s Nutrition and Fitness Education Program Scores Children’s Nutrition and Fitness Education Program Scores

WakeMed Health & Hospitals Children’s Diabetes ENERGIZE! program has won the coveted NOVA Award from the American Hospital Association (AHA).

comments 0 comments - Jul 17, 2008 - * * * * *

Metformin May Aid in Weight Loss for Obese Pre-Diabetic Teen Girls Metformin May Aid in Weight Loss for Obese Pre-Diabetic Teen Girls

Metformin, combined with dietary changes and exercise, seems to help obese pre-diabetic adolescents, especially girls, lose weight, says a report in the June 2008 Journal of Pediatrics.

comments 7 comments - Jul 10, 2008 - * * * *

When It Came to Eating Right, Did Hunter Gatherers Have the Right Stuff? When It Came to Eating Right, Did Hunter Gatherers Have the Right Stuff?

Yes, they lacked indoor plumbing, permanent settlements and elevated manners when it came to eating, but our hunter-gatherer ancestors may have eaten a diet that can help modern people combat metabolic syndrome and even type 2 diabetes.

comments 6 comments - Jul 3, 2008 - * * * * *

Sugar and Diabetes: The Myth That Won't Die Sugar and Diabetes: The Myth That Won't Die

Years ago, John Bantle, MD, gave brownies to people with diabetes. Brownies made with real sugar. And their blood glucose levels…did not skyrocket.

comments 19 comments - Jun 26, 2008 - * * * *

Stacking the Deck: Carb Cards Make Counting Carbs a Cinch  Stacking the Deck: Carb Cards Make Counting Carbs a Cinch

This year Carb Cards™ have added calorie and fat gram information to the 3rd edition of the carbohydrate counting flashcards. Twelve new cards with information on such foods as oatmeal, beans, and fish have been added to the revised 55-card deck to encourage healthier choices and more variety in meal planning.

comments 1 comment - Jun 26, 2008 - * * * * *