1. Some diabetic complications can be made worse by specific types of exercises. A thorough evaluation by your healthcare provider is essential before exercising.

2. Background on bodyweight exercises from Wikipedia.

3. Bodyweight training resources:

John E. Peterson's Transformetrics

Average Joe Workout

Bodyweight Culture

Bodyweight archive at LiveAwesome.com

4. Optional Equipment:

Power Pushup 2

Lifeline Jungle Gym

Lifeline Power Up Chin Ups

Marcy Wedge

Grip Pro Trainer

Fitness Bow

Disclosure: I have no personal or financial interest in the products above.

Regards,

John

chief78 posted:

1. Some diabetic complications can be made worse by specific types of exercises. A thorough evaluation by your healthcare provider is essential before exercising.

2. Background on bodyweight exercises from Wikipedia.

3. Bodyweight training resources:

John E. Peterson's Transformetrics

Average Joe Workout

Bodyweight Culture

Bodyweight archive at LiveAwesome.com

4. Optional Equipment:

Power Pushup 2

C3EZL6YU8P" target="_blank">Lifeline Jungle Gym

Lifeline Power Up Chin Ups

Marcy Wedge

Grip Pro Trainer

Fitness Bow

Disclosure: I have no personal or financial interest in the products above.

Regards,

John

 

 

Thanks for the advice. I like aqua fitness myself. I did log into some of the links though. I'll pass them on

chief78 posted:

1. Some diabetic complications can be made worse by specific types of exercises. A thorough evaluation by your healthcare provider is essential before exercising.

2. Background on bodyweight exercises from Wikipedia.

3. Bodyweight training resources:

John E. Peterson's Transformetrics

Average Joe Workout

Bodyweight Culture

Bodyweight archive at LiveAwesome.com

4. Optional Equipment:

Power Pushup 2

Lifeline Jungle Gym

Lifeline Power Up Chin Ups

Marcy Wedge

Grip Pro Trainer

Fitness Bow

Disclosure: I have no personal or financial interest in the products above.

Regards,

John

 

I have done my yoga teacher training. Here I learnt about the more tips , using this tips we can care of our body and the cure to any type of diseases. so the diabetic and weight loose is the most comman problem to all the people. the best method to relief this diseases that is yoga. yoga is the way to relief all type of diseases.

so you want to join the yoga. And relief all the diseases.