Virtually anything from the stress of a long checkout line to the first signs of menopause can trigger hormone imbalances, which reveal themselves through mood swings, fatigue, migraines, memory problems, and a lackluster sex drive.
With the first few weeks of 2014 done, those with New Year's resolutions to exercise are probably beginning to drop out. After all, how many sub-zero jogs or shaky-legged visits to the gym can one person stand? Not many, that's for sure. But before you abandon that promise altogether, how about another reminder on the usefulness of exercise?
The name alone is a mouthful. Sodium-glucose cotransporter-2 inhibitors are one of the newest class of drugs meant to treat type 2 diabetes, but you can be forgiven if the name doesn't trip lightly off your tongue. The conspicuously vowel-free abbreviation--SGLT2--isn't much better.
A few months ago, I reached 65, the age at which President Franklin Delano Roosevelt thought Social Security benefits should kick in. In that era, almost 80 years ago, reaching 65 was a fairly hard thing to do, and the number of years past that benchmark one could reasonably expect to enjoy was limited.
Losing just 10 percent of body weight can be enough for middle-aged women who are overweight or obese to reduce the risk factors associated with heart disease and diabetes--provided that weight loss is sustained--according to the results of a new study.
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