Ellen Resnick

Date Registered: Sep 19, 2008

Recent Posts:

From the thread Weight Loss Group Forming in San Francisco in the General forum:

The Center for Thoughtful Weight Loss is gathering participants for the Fall weight loss group in San Francisco. This group teaches you how to use Cognitive Behavioral therapy and mindfulness techniques to lose weight and keep it off for good.  Email ellen@thoughtfulweightloss.com for more info. Thanks, Ellen Resnick, LCSW, www.thoughtfulweightloss.com

Posted on August 2, 2009 11:03
From the thread Weight Loss Group Forming in San Francisco in the Psychology forum:

The Center for Thoughtful Weight Loss is gathering participants for the Fall weight loss group in San Francisco. This group teaches you how to use Cognitive Behavioral therapy and mindfulness techniques to lose weight and keep it off for good.  Email ellen@thoughtfulweightloss.com for more info. Thanks, Ellen Resnick, LCSW, www.thoughtfulweightloss.com

Posted on August 2, 2009 11:02
From the thread Diabetes Health Editor wants your input on New Year's Resolutions & Valentine's Day in the General forum:
As a psychotherapist and health educator, my New Year's and Valentine's resolution is to keep my own work/life in balance and to provide hope to my patients that taking care of their diabetes can be done through mindfulness and thoughtful decision making. I run a program called Center for Thoughtful Weight Loss, www.thoughtfulweightloss.com. It incorporates Cognitive behavioral therapy, mindfulness, sound nutritional counseling and a fitness component tailored to each person's needs. My husband has type 2 DM and together, we strive to keep our lives in balance, including his blood sugars, through the tenets of this program. We will pre-plan our holiday celebrations to include some extra calories, but we will also be mindful about getting extra exercise on these days. We know that our bodies can't tell the difference between calories consumed on holidays or other days--they all add up. We wish you a happy and thoughtful holdiay season. Ellen Resnick, LCSW
Posted on December 2, 2008 20:34
From the thread Lose weight for good to celebrate National Diabetes Month in November in the General forum:
For those of you with Type 2 diabetes in the Bay Area of CA who want to lose weight for good using a proven Cognitive Behavioral Therapy 42 day program, email Ellen Resnick, LCSW at e.resnick@comcast.net It's not about a diet. It's about changing your thinking, behaviors, and relationship with food. Take Control Today!
Posted on October 4, 2008 11:36
From the thread Cognitive Behavioral therapy for Permanent Weight Loss in the Psychology forum:

I am a psychotherapist in private practice in San Francisco and Redwood City. I led diabetes support groups for many years. My husband has type 2 DM. I am using a proven 6 week psychotherapy program to help people lose weight PERMANENTLY by changing the way they think and behave. My first client in this treatment began 10/15/07 and as of 11/28/08 LOST 122 pounds. It is amazing. My mother in law started the program 8/11th and has lost 31 pounds as of today. Please reply if interested in learning more. Thanks, Ellen Resnick, LCSW (faculty at UCSF)

Posted on September 19, 2008 14:08
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