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It’s a good bet that the Mad Hatter, the March Hare and the Dormouse didn’t have to worry about body-fat composition, considering all the tea drinking they did in “Alice in Wonderland.”
Taiwanese researchers report that people who habitually drink tea have less body fat and lower hip-to-waist ratios than do infrequent tea drinkers.
The researchers studied 1,103 subjects who completed structured questionnaires concerning tea consumption and other lifestyle characteristics.
The body-fat percentage of those who had been habitual tea drinkers for more than 10 years was 19.6 percent lower than that of non-habitual tea drinkers, and their hip-to-waist ratio was 2.1 percent lower.
-Obesity Research, September 2003
Diabetes Health is the essential resource for people living with diabetes- both newly diagnosed and experienced as well as the professionals who care for them. We provide balanced expert news and information on living healthfully with diabetes. Each issue includes cutting-edge editorial coverage of new products, research, treatment options, and meaningful lifestyle issues.