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Exercise: A Proven Way to Improve Diabetes
It's not easy to do, but regular exercise is a wonderfully effective way to control your blood sugar and fend off the other metabolic effects of diabetes.
It can be hard to balance blood sugar control with exercise, but our large archive of articles will teach you just what to do.
Getting High On Exercise is a good introduction to aerobic exercise and its effects on blood sugar control. Five Things describes five things that everyone with diabetes should know about exercise.
Increasing Daily Physical Activity One Step at a Time and Diabetes Exercise Guidelines offer tips to increase your physical activity, and How To Exercise When You Hate Exercising will get you moving even if you hate exercise.
Exercising Control talks about how to balance exercise with food and medications, and Exercise Recommendations for People with Insulin-Dependent Diabetes focuses particularly on people who are taking insulin.
The archives contain a multitude of motivational articles on exercising as well, along with research about the effects of exercise on diabetes.
Categories: Blood Sugar, Diabetes, Diabetes, Exercise, Fitness, Food, Insulin, Pre-Diabetes, Type 1 Issues
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Diabetes Health
Diabetes Health is the essential resource for people living with diabetes- both newly diagnosed and experienced as well as the professionals who care for them. We provide balanced expert news and information on living healthfully with diabetes. Each issue includes cutting-edge editorial coverage of new products, research, treatment options, and meaningful lifestyle issues.
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Topics
- Diabetic / Diabetes Health
- Type 1 / 1.5 Diabetes
- Type 2 Diabetes
- Blood Glucose / Sugar
- High/Low Blood Sugar / Fast Acting Glucose
- Insulin- Pumps, Pens & Syringes
- Continuous Glucose Monitors, CGM, Infusion Sets
- Type 2 Medications
- Hyperglycemia
- Hypoglycemia
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