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Our Advisory Board Member Dr. Richard K. Bernstein has courageously championed the low carb diet for 20 years despite the fact that many people thought he was “out to lunch.” Although his patients loved him for helping them control their high BGs and reverse their complications, other medical professionals often criticized his low carb methods.
Recently, Dr. Bernstein alerted Diabetes Health to a 2007 Spanish university study that reaches the same conclusions Dr. Bernstein did 20 years ago.
The study, “Arguments in Favor of Ketogenic Diets” by Joaquín Pérez-Guisado, PhD, a doctor on the medical faculty at the University of Córdoba, was first published in The Internet Journal of Nutrition and Wellness in 2007 (see the study here).
In his abstract, Dr. Pérez-Guisado disputes the current wisdom that the best way to lose weight is by cutting back on calories, chiefly those from fat. Instead, he contends that:
None of Dr. Pérez-Guisado’s assertions is new. His extensively footnoted study—there are 181 citations that make up about half of the paper—is a summary of conclusions reached by other scientists and researchers. “Arguments in Favor of Ketogenic Diets” is a compilation of low-carb diet data that will probably become a staple reference for low-carb advocates as the debate over diets continues.
Diabetes Health is the essential resource for people living with diabetes- both newly diagnosed and experienced as well as the professionals who care for them. We provide balanced expert news and information on living healthfully with diabetes. Each issue includes cutting-edge editorial coverage of new products, research, treatment options, and meaningful lifestyle issues.