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Coffee, Tea, or Type 2 Diabetes?

Dec 14, 2009

This press release is an announcement submitted by Archives of Internal Medicine, and was not written by Diabetes Health.

Regular Coffee, Decaf and Tea All Associated With Reduced Risk for Diabetes

CHICAGO - Individuals who drink more coffee (regular or decaffeinated) or tea appear to have a lower risk of developing type 2 diabetes, according to an analysis of previous studies reported in the December 14/28 issue of Archives of Internal Medicine. A previously published meta-analysis suggested drinking more coffee may be linked with a reduced risk, but the amount of available information has more than doubled since.

By the year 2025, approximately 380 million individuals worldwide will be affected by type 2 diabetes, according to background information in the article. "Despite considerable research attention, the role of specific dietary and lifestyle factors remains uncertain, although obesity and physical inactivity have consistently been reported to raise the risk of diabetes mellitus," the authors write. 

Rachel Huxley, D.Phil, of The George Institute for International Health, University of Sydney, Australia, and colleagues identified 18 studies involving 457,922 participants and assessing the association between coffee consumption and diabetes risk published between 1966 and 2009. Six studies involving 225,516 individuals also included information about decaffeinated coffee, whereas seven studies with 286,701 participants reported on tea consumption.

When the authors combined and analyzed the data, they found that each additional cup of coffee consumed in a day was associated with a 7 percent reduction in the excess risk of diabetes. Individuals who drank three to four cups per day had an approximately 25 percent lower risk than those who drank between zero and two cups per day.

In addition, in the studies that assessed decaffeinated coffee consumption, those who drank more than three to four cups per day had about a one-third lower risk of diabetes than those who drank none. Those who drank more than three to four cups of tea had a one-fifth lower risk than those who drank no tea.

"That the apparent protective effect of tea and coffee consumption appears to be independent of a number of potential confounding variables raises the possibility of direct biological effects," the authors write. Because of the association between decaffeinated coffee and diabetes risk, the association is unlikely to be solely related to caffeine. Other compounds in coffee and tea-including magnesium, antioxidants known as lignans or chlorogenic acids-may be involved, the authors note.

"If such beneficial effects were observed in interventional trials to be real, the implications for the millions of individuals who have diabetes mellitus, or who are at future risk of developing it, would be substantial," they conclude. "For example, the identification of the active components of these beverages would open up new therapeutic pathways for the primary prevention of diabetes mellitus. It could also be envisaged that we will advise our patients most at risk for diabetes mellitus to increase their consumption of tea and coffee in addition to increasing their levels of physical activity and weight loss."

***

Archives of Internal Medicine Research Article abstract 


Categories: Diabetes, Diabetes, Food, Food News, Research, Type 2 Issues



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Comments

Posted by Anonymous on 15 December 2009

VERY interesting, but did they check to see if perhaps people who drank more coffee and tea were less likely to be obese, i.e., the coffee adn tea substituted for things with more calories?

Posted by Anonymous on 16 December 2009

I've found that newly diagnosised diabetes patients were drinking sodas instead of coffee and tea. Some drank up to a dozen 12 ounce cans a day. They didn't have a clue how many carbs they consumed.

Posted by Anonymous on 16 December 2009

I drank lots of coffee all my adult life and still got Type 2 diabetes. If it is the genes nothing will prevent it!

Posted by Anonymous on 22 December 2009

It is interesting that regular or decaf coffee lowered risk (must be something more than caffeine at work), as well as tea (a completely different plant from coffee). I wonder if just drinking more liquids throughout the day could be having an effect. I would like to see a study comparing people who drink the most plain water during the day with those who drink the least.


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