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Now there's another good reason to chow down in the morning. According to a study of almost 2,000 men who did not have type 2 diabetes, heart disease, or cancer, those who didn't eat breakfast had a 21 percent higher risk of developing type 2.
The study, published in the April edition of the Journal of Clinical Nutrition, followed the men for 16 years. Snacking was also associated with an increased risk of type 2 diabetes, but the impact was weakened when body mass index was taken into account.
Source: American Journal of Clinical Nutrition, April 2012.
1 comment - Jun 8, 2012
Diabetes Health is the essential resource for people living with diabetes- both newly diagnosed and experienced as well as the professionals who care for them. We provide balanced expert news and information on living healthfully with diabetes. Each issue includes cutting-edge editorial coverage of new products, research, treatment options, and meaningful lifestyle issues.