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Preparation Time: 30 minutes
Cook Time: 60 minutes
Standing Time: 10 minutes
Ingredients: 16 uncooked Dreamfields Lasagna noodles 4 cups (32 ounces) prepared marinara sauce 1 container (10 ounces) prepared refrigerated light Alfredo sauce (1 cup) 2 tablespoons olive oil 1 tablespoon minced garlic 1 tablespoon finely chopped red onion 1-1/2 cups thinly sliced mushrooms 9 ounces fresh spinach leaves, chopped 1 tablespoon each chopped fresh parsley and chopped fresh basil 1/3 cup dry red wine or chicken broth Salt and pepper 1 carton (15 ounces) part-skim ricotta cheese 1 cup finely shredded part-skim mozzarella cheese 1/2 cup grated Parmesan cheese Fresh basil leaves, cut into thin strips, optional
Makes 8 servings.
Nutrition information (1/8 of recipe): 535 calories; 25 g protein; 30 g digestible carbohydrates*; 20g total fat; 9 g saturated fat; 41 mg cholesterol; 944 mg sodium; 9 g total dietary fiber.
*If traditional pasta is used in this recipe there is a total of 66 g carbohydrate. For more information go to www.DreamfieldsFoods.com.
0 comments - Jan 15, 2013
Diabetes Health is the essential resource for people living with diabetes- both newly diagnosed and experienced as well as the professionals who care for them. We provide balanced expert news and information on living healthfully with diabetes. Each issue includes cutting-edge editorial coverage of new products, research, treatment options, and meaningful lifestyle issues.