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Festive Lasagna Roll-Ups with Salsa Rosa Sauce
Preparation Time: 30 minutes
Cook Time: 60 minutes
Standing Time: 10 minutes
Ingredients: 16 uncooked Dreamfields Lasagna noodles 4 cups (32 ounces) prepared marinara sauce 1 container (10 ounces) prepared refrigerated light Alfredo sauce (1 cup) 2 tablespoons olive oil 1 tablespoon minced garlic 1 tablespoon finely chopped red onion 1-1/2 cups thinly sliced mushrooms 9 ounces fresh spinach leaves, chopped 1 tablespoon each chopped fresh parsley and chopped fresh basil 1/3 cup dry red wine or chicken broth Salt and pepper 1 carton (15 ounces) part-skim ricotta cheese 1 cup finely shredded part-skim mozzarella cheese 1/2 cup grated Parmesan cheese Fresh basil leaves, cut into thin strips, optional
Directions:
- Cook pasta according to package directions; drain. Rinse with cold water; drain again. Set aside.
- In medium bowl, stir together marinara and Alfredo sauces until uniform in color. Set aside.
- Heat olive oil in large nonstick pan over medium-high heat until hot. Add garlic and onion; cook 1 minute until soft. Add mushrooms, spinach, herbs and wine. Season with salt and pepper, as desired. Cook 5 minutes, stirring frequently. Remove from heat.
- Spray 9 x 13 x 2-inch and 9 x 9-inch baking dishes with nonstick cooking spray. Spread 1 cup of sauce in bottom of 9 x 13-inch dish and 1/2 cup in 9 x 9-inch dish.
- Lay noodles on cutting board or counter top; pat dry. Spread 1 tablespoon of ricotta cheese evenly over each noodle. Next, spread 1-1/2 tablespoons of sauce, then 1-1/2 tablespoons of spinach mixture uniformly over each lasagna noodle. Roll lasagna noodle gently but firmly. Place lasagna rolls in baking dishes seam-side down (10 lasagna rolls will fit in 9 x 13 dish and 6 in 9 x 9 dish). Pour 3/4 cup sauce over the top of 9 x 13 dish and 1/2 cup over 9 x 9 dish. Top with mozzarella and Parmesan cheeses. Cover with foil. Bake in preheated 375°F oven 45 minutes. Remove foil; continue baking 10 minutes, until browned and bubbly. Remove from oven; let stand 10 minutes before serving.
- Garnish with additional fresh basil, if desired.
Makes 8 servings.
Nutrition information (1/8 of recipe): 535 calories; 25 g protein; 30 g digestible carbohydrates*; 20g total fat; 9 g saturated fat; 41 mg cholesterol; 944 mg sodium; 9 g total dietary fiber.
*If traditional pasta is used in this recipe there is a total of 66 g carbohydrate. For more information go to www.DreamfieldsFoods.com.
Categories: , Diabetes, Diabetes Health, Diabetes Health magzine, Diabetic, Diet, Food
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Jan 15, 2013
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Diabetes Health
Diabetes Health is the essential resource for people living with diabetes- both newly diagnosed and experienced as well as the professionals who care for them. We provide balanced expert news and information on living healthfully with diabetes. Each issue includes cutting-edge editorial coverage of new products, research, treatment options, and meaningful lifestyle issues.
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Topics
- Diabetic / Diabetes Health
- Type 1 / 1.5 Diabetes
- Type 2 Diabetes
- Blood Glucose / Sugar
- High/Low Blood Sugar / Fast Acting Glucose
- Insulin- Pumps, Pens & Syringes
- Continuous Glucose Monitors, CGM, Infusion Sets
- Type 2 Medications
- Hyperglycemia
- Hypoglycemia
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